10 Things You Can Control

You can’t control the outcomes of situations, but when you focus on what you can control, you can increase the chances of having a positive outcome in your favor.

Here’s 10 things you have the power of controlling:

1. The amount of effort you put forth
2. How many times you smile a day
3. How you take care of yourself
4. How often you practice gratitude
5. Whether or not you try after a setback 
6. What you do in your spare time
7. Your attitude 
8. How kind you are to others & yourself
9. Whether or not you ask for help
10. How you express your feelings