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Body / Intentional Living / Mantras & Affirmations / Mind / Mindful Practices / Quotes & Reminders / Recipes / Self-Love & Self-Care / Soul

The Healing Power of Music: How to Use Music to Feed Your Soul

May 27, 2023

Discover music's transformative and healing power, and learn how to use it to improve your mental and emotiona[...]

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Intentional Living / Manifestation / Mind / Quotes & Reminders / Relationships / Self-Love & Self-Care / Soul

The Power of Connection: How to Find Your Soul Tribe

May 25, 2023

Discover the power and fulfillment of connecting with your soul tribe and learn practical ways to find your co[...]

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the soulwork 1 year planner for daily activities and goals on marble counter
Body / Intentional Living / Journal Prompts / Manifestation / Mantras & Affirmations / Mind / Mindful Practices / Quotes & Reminders / Self-Love & Self-Care / Soul

Planning Your Way to Success: 6 Tips and Tricks for Staying Productive

May 23, 2023

Are you ready to take your productivity to the next level and achieve success? Look no further! Here are six p[...]

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Intentional Living / Journal Prompts / Manifestation / Mantras & Affirmations / Mind / Mindful Practices / Quotes & Reminders / Self-Love & Self-Care / Soul

5 Mental Health Journal Prompts

May 22, 2023

Check-in with your mental health with these journal prompts.

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Body / Intentional Living / Manifestation / Mantra Sounds / Mantras & Affirmations / Mind / Mindful Practices / Soul / Stretch & Flow

Is the Alo Moves Fitness App Worth It?

May 21, 2023

Transform your fitness routine and prioritize your health with Alo Moves -[...]

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Beauty / Body / Intentional Living / Mind / Mindful Practices / Recipes / Self-Love & Self-Care / Soul

What is MCT Oil and What are the Health Benefits?

May 20, 2023

MCT oil is a versatile and beneficial supplement that can be incorporated i[...]

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Gemini / Intentional Living / Manifestation / Mind / Mindful Practices / Self-Love & Self-Care / Soul / Zodiac Signs

Get Ready to Fly High: Gemini Season is Here!

May 19, 2023

Are you ready to tap into your playful and curious energy and broaden your social circle? Learn all about the[...]

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Gemini / Mantras & Affirmations / Mind / Quotes & Reminders / Zodiac Signs

Gemini Season Mantras

May 19, 2023

6 Monthly mantras to help you through your 2023 Gemini Season.

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Angel Numbers / Intentional Living / Manifestation / Mind / Soul

Angel Numbers and Your Spiritual Path: How Angel Numbers Can Guide You on Your Spiritual Journey

May 17, 2023

Seeing angel numbers is no coincidence! Learn how utilizing angel numbers can propel you on your spiritual pat[...]

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Aquarius / Aries / Cancer / Capricorn / Gemini / Leo / Libra / Mantras & Affirmations / Mind / Pisces / Quotes & Reminders / Sagittarius / Scorpio / Taurus / Virgo / Zodiac Signs

May Mantras for Your Zodiac Sign

May 1, 2023

A monthly mantra to help you through your May 2023 tailored to your zodiac sign.

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Hi, I’m Julia ✨

Founder of The Mantra Co. and a true Libra. I am dedicated to empower you to reach your highest self. Here on the blog you'll find everything from how to's, motivational mantras, to my favorite products and practices for a well-balanced lifestyle.

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Recent Posts

  • The Healing Power of Music: How to Use Music to Feed Your Soul

    May 27, 2023
  • The Power of Connection: How to Find Your Soul Tribe

    May 25, 2023
  • the soulwork 1 year planner for daily activities and goals on marble counter

    Planning Your Way to Success: 6 Tips and Tricks for Staying Productive

    May 23, 2023

On Instagram

Success and achievement don't come easily or overnight. It takes hard work, dedication, and persistence to make things happen. Don't be afraid to put in the effort and go after what you want in life. Remember, the journey may be tough, but the rewards are worth it.
•
Follow
Success and achievement don't come easily or overnight. It takes hard work, dedication, and persistence to make things happen. Don't be afraid to put in the effort and go after what you want in life. Remember, the journey may be tough, but the rewards are worth it.
3 hours ago
View on Instagram |
1/4
What are you grateful for today? Comment below! ✨
What are you grateful for today? Comment below! ✨
•
Follow
What are you grateful for today? Comment below! ✨
19 hours ago
View on Instagram |
2/4
Cultivate an attitude of gratitude by focusing on the blessings and abundance in your life. When you start your day with a grateful heart, you attract more positivity and abundance into your life. Remember, even in difficult times, there is always something to be thankful for. Let's start each day with a grateful heart and watch as our lives transform for the better.
•
Follow
Cultivate an attitude of gratitude by focusing on the blessings and abundance in your life. When you start your day with a grateful heart, you attract more positivity and abundance into your life. Remember, even in difficult times, there is always something to be thankful for. Let's start each day with a grateful heart and watch as our lives transform for the better.
2 days ago
View on Instagram |
3/4
The Soulwork Planner from The Mantra Co. is available in both physical and digital formats, making it a versatile tool that can be customized to your preferences.⁠
⁠
The physical planner features a premium-quality aesthetic journal with easy-to-use layouts, while the digital planner offers guided prompts and productivity tools in a sleek and modern design that can be accessed from your computer or mobile device.⁠
⁠
Whether you prefer the tactile experience of physically writing things down or the convenience of a digital planner, the Soulwork Planner has you covered. Choose the format that works best for you and start your journey to a more mindful and intentional life today! 💕
•
Follow
The Soulwork Planner from The Mantra Co. is available in both physical and digital formats, making it a versatile tool that can be customized to your preferences.⁠ ⁠ The physical planner features a premium-quality aesthetic journal with easy-to-use layouts, while the digital planner offers guided prompts and productivity tools in a sleek and modern design that can be accessed from your computer or mobile device.⁠ ⁠ Whether you prefer the tactile experience of physically writing things down or the convenience of a digital planner, the Soulwork Planner has you covered. Choose the format that works best for you and start your journey to a more mindful and intentional life today! 💕
3 days ago
View on Instagram |
4/4
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Recent Posts

  • The Healing Power of Music: How to Use Music to Feed Your Soul
  • The Power of Connection: How to Find Your Soul Tribe
  • Planning Your Way to Success: 6 Tips and Tricks for Staying Productive
  • June 2023 Wellness Event in Los Angeles, CA | SLOW*BLOOM
  • 5 Mental Health Journal Prompts

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Success and achievement don't come easily or overnight. It takes hard work, dedication, and persistence to make things happen. Don't be afraid to put in the effort and go after what you want in life. Remember, the journey may be tough, but the rewards are worth it.
•
Follow
Success and achievement don't come easily or overnight. It takes hard work, dedication, and persistence to make things happen. Don't be afraid to put in the effort and go after what you want in life. Remember, the journey may be tough, but the rewards are worth it.
3 hours ago
View on Instagram |
1/10
What are you grateful for today? Comment below! ✨
What are you grateful for today? Comment below! ✨
•
Follow
What are you grateful for today? Comment below! ✨
19 hours ago
View on Instagram |
2/10
Cultivate an attitude of gratitude by focusing on the blessings and abundance in your life. When you start your day with a grateful heart, you attract more positivity and abundance into your life. Remember, even in difficult times, there is always something to be thankful for. Let's start each day with a grateful heart and watch as our lives transform for the better.
•
Follow
Cultivate an attitude of gratitude by focusing on the blessings and abundance in your life. When you start your day with a grateful heart, you attract more positivity and abundance into your life. Remember, even in difficult times, there is always something to be thankful for. Let's start each day with a grateful heart and watch as our lives transform for the better.
2 days ago
View on Instagram |
3/10
The Soulwork Planner from The Mantra Co. is available in both physical and digital formats, making it a versatile tool that can be customized to your preferences.⁠
⁠
The physical planner features a premium-quality aesthetic journal with easy-to-use layouts, while the digital planner offers guided prompts and productivity tools in a sleek and modern design that can be accessed from your computer or mobile device.⁠
⁠
Whether you prefer the tactile experience of physically writing things down or the convenience of a digital planner, the Soulwork Planner has you covered. Choose the format that works best for you and start your journey to a more mindful and intentional life today! 💕
•
Follow
The Soulwork Planner from The Mantra Co. is available in both physical and digital formats, making it a versatile tool that can be customized to your preferences.⁠ ⁠ The physical planner features a premium-quality aesthetic journal with easy-to-use layouts, while the digital planner offers guided prompts and productivity tools in a sleek and modern design that can be accessed from your computer or mobile device.⁠ ⁠ Whether you prefer the tactile experience of physically writing things down or the convenience of a digital planner, the Soulwork Planner has you covered. Choose the format that works best for you and start your journey to a more mindful and intentional life today! 💕
3 days ago
View on Instagram |
4/10
Find peace in the simple things. Take a moment to appreciate the beauty around you, breathe in the fresh air, and let go of your worries. Whether it's a walk in nature, a good book, or a warm cup of tea, find the things that bring you peace and make time for them every day. Your mind and body will thank you for it.
Find peace in the simple things. Take a moment to appreciate the beauty around you, breathe in the fresh air, and let go of your worries. Whether it's a walk in nature, a good book, or a warm cup of tea, find the things that bring you peace and make time for them every day. Your mind and body will thank you for it.
Find peace in the simple things. Take a moment to appreciate the beauty around you, breathe in the fresh air, and let go of your worries. Whether it's a walk in nature, a good book, or a warm cup of tea, find the things that bring you peace and make time for them every day. Your mind and body will thank you for it.
Find peace in the simple things. Take a moment to appreciate the beauty around you, breathe in the fresh air, and let go of your worries. Whether it's a walk in nature, a good book, or a warm cup of tea, find the things that bring you peace and make time for them every day. Your mind and body will thank you for it.
Find peace in the simple things. Take a moment to appreciate the beauty around you, breathe in the fresh air, and let go of your worries. Whether it's a walk in nature, a good book, or a warm cup of tea, find the things that bring you peace and make time for them every day. Your mind and body will thank you for it.
Find peace in the simple things. Take a moment to appreciate the beauty around you, breathe in the fresh air, and let go of your worries. Whether it's a walk in nature, a good book, or a warm cup of tea, find the things that bring you peace and make time for them every day. Your mind and body will thank you for it.
Find peace in the simple things. Take a moment to appreciate the beauty around you, breathe in the fresh air, and let go of your worries. Whether it's a walk in nature, a good book, or a warm cup of tea, find the things that bring you peace and make time for them every day. Your mind and body will thank you for it.
•
Follow
Find peace in the simple things. Take a moment to appreciate the beauty around you, breathe in the fresh air, and let go of your worries. Whether it's a walk in nature, a good book, or a warm cup of tea, find the things that bring you peace and make time for them every day. Your mind and body will thank you for it.
3 days ago
View on Instagram |
5/10
Don't wait for tomorrow or someday to pursue your goals and dreams. Take action today and make progress towards the life you want to create. Remember, today is a gift, and every moment is an opportunity to make a positive impact and move closer towards your desired outcome. Let's make today count!
•
Follow
Don't wait for tomorrow or someday to pursue your goals and dreams. Take action today and make progress towards the life you want to create. Remember, today is a gift, and every moment is an opportunity to make a positive impact and move closer towards your desired outcome. Let's make today count!
4 days ago
View on Instagram |
6/10
In honor of May being Mental Health Awareness month, I curated a set of check-in journal prompts for you to reflect on your current thoughts and emotions.⁠
⁠
Comment if you enjoyed these prompts 💞
In honor of May being Mental Health Awareness month, I curated a set of check-in journal prompts for you to reflect on your current thoughts and emotions.⁠
⁠
Comment if you enjoyed these prompts 💞
In honor of May being Mental Health Awareness month, I curated a set of check-in journal prompts for you to reflect on your current thoughts and emotions.⁠
⁠
Comment if you enjoyed these prompts 💞
•
Follow
In honor of May being Mental Health Awareness month, I curated a set of check-in journal prompts for you to reflect on your current thoughts and emotions.⁠ ⁠ Comment if you enjoyed these prompts 💞
6 days ago
View on Instagram |
7/10
Embrace the start of a new week with a positive attitude and a mindset of growth and progress. Use this fresh start to set new goals, tackle challenges, and make progress towards your dreams. Remember, each new week brings new opportunities for success and fulfillment. Let's make it a great one!
•
Follow
Embrace the start of a new week with a positive attitude and a mindset of growth and progress. Use this fresh start to set new goals, tackle challenges, and make progress towards your dreams. Remember, each new week brings new opportunities for success and fulfillment. Let's make it a great one!
6 days ago
View on Instagram |
8/10
Find things that make you excited to wake up in the morning ✨ 

Lately for me, it’s making myself a bulletproof latte with my new espresso machine and sitting down w/ my Soulwork Planner. HBU?
•
Follow
Find things that make you excited to wake up in the morning ✨ Lately for me, it’s making myself a bulletproof latte with my new espresso machine and sitting down w/ my Soulwork Planner. HBU?
6 days ago
View on Instagram |
9/10
During this season, it’s important to focus on expressing yourself from an authentic space while being open-minded, lighthearted, and maybe even a little flirtatious. Ruled by Mercury, Gemini is all about communication, and a little bit of banter! Gemini season marks a transition from the earthy and grounded Taurus Season, and it likely will feel like life suddenly takes flight with endless possibilities on the horizon!⁠
•
Follow
During this season, it’s important to focus on expressing yourself from an authentic space while being open-minded, lighthearted, and maybe even a little flirtatious. Ruled by Mercury, Gemini is all about communication, and a little bit of banter! Gemini season marks a transition from the earthy and grounded Taurus Season, and it likely will feel like life suddenly takes flight with endless possibilities on the horizon!⁠
1 week ago
View on Instagram |
10/10
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