6 mantras to help you through this 2022 Leo season.
Mind
Body / Intentional Living / Mind / Mindful Practices / Self-Love & Self-Care / Soul / Stretch & Flow
3 Mindfulness Exercises if Meditating Isn’t Your Thing
Try these 3 mindful exercises to re-center, refocus, and relax.
Try the new and most relaxing activity in one of the busiest cities in the US.
Anxious, restless, or just can't sleep? Try these sleep remedies.
Free journal writing prompts to inspire your journaling session.
Use this wellness wheel to spark inner conversation to help determine what aspects of wellness you want to foc[...]
Intentional Living / Manifestation / Mind / Mindful Practices / Self-Love & Self-Care / Soul / Uncategorized
5 Health Benefits from Journaling
Have a journal, or want to start journaling? See how journaling can help yo[...]
Shop The Post
Shop The Mantra Co. IRL in LA this Saturday July 23.
Free journal writing prompts to inspire your journaling session.
Body / Intentional Living / Mind / Mindful Practices / Self-Love & Self-Care / Soul / Stretch & Flow
What is a Sound Bath and Why Should You Try It?
Learn another way to center, soothe, and relax your mind and body