Fall in love with taking care of your body from the inside out this month, Cancer. Make mindful decisions that contribute to a balanced healthy lifestyle and invest a little more in nutrition that will give your body what it deserves. A healthy lifestyle not only changes your body, it changes your mind, your attitude, and your mood. Eat well, move daily, hydrate often, sleep lots, and love your body. Treat yourself with kindness. Don’t aim for perfection, aim for progress. Look for the small improvements, recognize those successes and let them be a big deal. It isn’t about what you lose, it’s about what you gain.