Our 2021 Holiday Gift Guide brings together quality gifts that are functional and intentional for anyone on yo[...]
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Mind
Recharge Your Mind, Body, and Soul at Pause Studio in Los Angeles, California.
Protect your aura and vibrate higher with these techniques.
How do you manifest? Add to your manifestation tools with these helpful tip[...]
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Your intuition speaks louder than you think. learn to listen to it and act[...]
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You may find yourself adding or removing some things from your life to find[...]
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Embrace the full moon's energy with these simple rejuvenating rituals.
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Take 2 minutes or 10 minutes to start your morning right with a body wake-u[...]
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Body / Intentional Living / Mind / Mindful Practices / Recipes / Self-Love & Self-Care / Soul / Style
Mindful Eating 101 — A Beginner’s Guide
Learn how to change your life in a positive way through food.
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5 Mantras to make peace with your food and body.