Use this wellness wheel to spark inner conversation to help determine what aspects of wellness you want to foc[...]
the category
Mindful Practices
Intentional Living / Manifestation / Mind / Mindful Practices / Self-Love & Self-Care / Soul / Uncategorized
5 Health Benefits from Journaling
Have a journal, or want to start journaling? See how journaling can help yo[...]
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Shop The Mantra Co. IRL in LA this Saturday July 23.
Free journal writing prompts to inspire your journaling session.
Body / Intentional Living / Mind / Mindful Practices / Self-Love & Self-Care / Soul / Stretch & Flow
What is a Sound Bath and Why Should You Try It?
Learn another way to center, soothe, and relax your mind and body
Shop the Soulwork Collection & support 50+ AAPI small businesses at MAUM Pop-Up Market.
A simple act of gratitude can go a long way.
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Use these tools and tips to help find your reason to keep going, doing, and living the life you believe you de[...]
View the June Cancer New Moon mantra and how you can align yourself with positivity.
Free journal writing prompts to inspire the inner you.