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Intentional Living / Journal Prompts / Mind / Self-Love & Self-Care / Soul / Uncategorized

Gratitude Journal Prompts (41)

January 9, 2022

5 Journal Prompts for
Nourishing the Body & Soul

  1. How do you or will you know when you feel fulfilled?
  2. Is there something that feels “off” in your life?
    Can you define it?
  3. Do you feel constant fatigue in a specific part of your body?
  4. Stretching, hydration & rest. Which is most important to you?
  5. What foods have left you happy and satisfied?

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On Instagram

🌕 FULL MOON MANTRA 🌕⁠
⁠
A full moon appears to be completely illuminated by direct sunlight as the sun & the moon are directly opposite of each other, which can make for a challenging aspect of energy, but also a natural harmonic balance. This is the perfect period to let go of anything that no longer serves your higher purpose.⁠
⁠
💫 Repeat this affirmation throughout the day & in your full moon release ritual.
@themantraco
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🌕 FULL MOON MANTRA 🌕⁠ ⁠ A full moon appears to be completely illuminated by direct sunlight as the sun & the moon are directly opposite of each other, which can make for a challenging aspect of energy, but also a natural harmonic balance. This is the perfect period to let go of anything that no longer serves your higher purpose.⁠ ⁠ 💫 Repeat this affirmation throughout the day & in your full moon release ritual.
1 day ago
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1/4
Give yourself time 🖤
@themantraco
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Give yourself time 🖤
2 days ago
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2/4
Leave a 💜 if you’ve made your younger self proud.
@themantraco
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•
Follow
Leave a 💜 if you’ve made your younger self proud.
3 days ago
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3/4
Tag yourself or someone who needs to hear this! ⁠
♈♉♊♋♌♍♎♏♐♑♒♓
@themantraco
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Tag yourself or someone who needs to hear this! ⁠ ♈♉♊♋♌♍♎♏♐♑♒♓
4 days ago
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🌕 FULL MOON MANTRA 🌕⁠
⁠
A full moon appears to be completely illuminated by direct sunlight as the sun & the moon are directly opposite of each other, which can make for a challenging aspect of energy, but also a natural harmonic balance. This is the perfect period to let go of anything that no longer serves your higher purpose.⁠
⁠
💫 Repeat this affirmation throughout the day & in your full moon release ritual.
@themantraco
themantraco
•
Follow
🌕 FULL MOON MANTRA 🌕⁠ ⁠ A full moon appears to be completely illuminated by direct sunlight as the sun & the moon are directly opposite of each other, which can make for a challenging aspect of energy, but also a natural harmonic balance. This is the perfect period to let go of anything that no longer serves your higher purpose.⁠ ⁠ 💫 Repeat this affirmation throughout the day & in your full moon release ritual.
1 day ago
View on Instagram |
1/10
Give yourself time 🖤
@themantraco
themantraco
•
Follow
Give yourself time 🖤
2 days ago
View on Instagram |
2/10
Leave a 💜 if you’ve made your younger self proud.
@themantraco
themantraco
•
Follow
Leave a 💜 if you’ve made your younger self proud.
3 days ago
View on Instagram |
3/10
Tag yourself or someone who needs to hear this! ⁠
♈♉♊♋♌♍♎♏♐♑♒♓
@themantraco
themantraco
•
Follow
Tag yourself or someone who needs to hear this! ⁠ ♈♉♊♋♌♍♎♏♐♑♒♓
4 days ago
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4/10
Repeat after me:⁠
⁠
"I am a work in progress. I’m working on myself one step at a time."
@themantraco
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Repeat after me:⁠ ⁠ "I am a work in progress. I’m working on myself one step at a time."
5 days ago
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5/10
✨✨ MY ENERGY GIVERS ✨✨⁠
⁠
+ sunlight⁠
+ visualization⁠
+ fresh air⁠
+ journaling⁠
+ creativity⁠
+ friends & family ⁠
⁠
What are some of your energy givers that help you thrive?! LMK in the comments below!
✨✨ MY ENERGY GIVERS ✨✨⁠
⁠
+ sunlight⁠
+ visualization⁠
+ fresh air⁠
+ journaling⁠
+ creativity⁠
+ friends & family ⁠
⁠
What are some of your energy givers that help you thrive?! LMK in the comments below!
@themantraco
themantraco
•
Follow
✨✨ MY ENERGY GIVERS ✨✨⁠ ⁠ + sunlight⁠ + visualization⁠ + fresh air⁠ + journaling⁠ + creativity⁠ + friends & family ⁠ ⁠ What are some of your energy givers that help you thrive?! LMK in the comments below!
5 days ago
View on Instagram |
6/10
*GIVEAWAY* | Wellness is for everyone every day. 🍃⁠
•••••••••••••••••••••••••••••••••••••••••••⁠
I had the most wonderful visit last month at @denmotherwellness (check out my reels vlog) experiencing a garden massage, foot soak, and water therapies at their beautiful healing house and want to share the love!⁠
⁠
One lucky winner will receive a $200 gift card redeemable at their den in Venice Beach, CA!⁠
⁠
HOW TO ENTER:⁠
1. Follow @denmotherwellness & @themantraco ⁠
2. Like this photo⁠
3. Tag 2 friends!⁠
⁠4. Bonus Entry if you add to your story⁠!⁠
⁠
Den Mother is a healing house that hosts a multi-modality mix of slow medicine designed to restore your inner environment to its most natural state. Their services blend healing techniques from ancient cultures - Ayurvedic bodywork, Japanese Acupuncture, Chinese reflexology, Nordic bathing and Asian tea ceremony - into serene social spaces designed to bring you back to yourself. ⁠
•••••••••••••••••••••••••••••••••••••••••••⁠
*Giveaway ends 5/13 at 12AM PST. Winner will be notified via Instagram Direct Message.*⁠
⁠
Disclaimer: This giveaway is in no way sponsored, administered, or associated with Instagram. By entering, entrants confirm that they are 18+ years of age, release Instagram of responsibility, and agree to Instagram's terms of use. The winner will be notified by direct message.⁠
*GIVEAWAY* | Wellness is for everyone every day. 🍃⁠
•••••••••••••••••••••••••••••••••••••••••••⁠
I had the most wonderful visit last month at @denmotherwellness (check out my reels vlog) experiencing a garden massage, foot soak, and water therapies at their beautiful healing house and want to share the love!⁠
⁠
One lucky winner will receive a $200 gift card redeemable at their den in Venice Beach, CA!⁠
⁠
HOW TO ENTER:⁠
1. Follow @denmotherwellness & @themantraco ⁠
2. Like this photo⁠
3. Tag 2 friends!⁠
⁠4. Bonus Entry if you add to your story⁠!⁠
⁠
Den Mother is a healing house that hosts a multi-modality mix of slow medicine designed to restore your inner environment to its most natural state. Their services blend healing techniques from ancient cultures - Ayurvedic bodywork, Japanese Acupuncture, Chinese reflexology, Nordic bathing and Asian tea ceremony - into serene social spaces designed to bring you back to yourself. ⁠
•••••••••••••••••••••••••••••••••••••••••••⁠
*Giveaway ends 5/13 at 12AM PST. Winner will be notified via Instagram Direct Message.*⁠
⁠
Disclaimer: This giveaway is in no way sponsored, administered, or associated with Instagram. By entering, entrants confirm that they are 18+ years of age, release Instagram of responsibility, and agree to Instagram's terms of use. The winner will be notified by direct message.⁠
*GIVEAWAY* | Wellness is for everyone every day. 🍃⁠
•••••••••••••••••••••••••••••••••••••••••••⁠
I had the most wonderful visit last month at @denmotherwellness (check out my reels vlog) experiencing a garden massage, foot soak, and water therapies at their beautiful healing house and want to share the love!⁠
⁠
One lucky winner will receive a $200 gift card redeemable at their den in Venice Beach, CA!⁠
⁠
HOW TO ENTER:⁠
1. Follow @denmotherwellness & @themantraco ⁠
2. Like this photo⁠
3. Tag 2 friends!⁠
⁠4. Bonus Entry if you add to your story⁠!⁠
⁠
Den Mother is a healing house that hosts a multi-modality mix of slow medicine designed to restore your inner environment to its most natural state. Their services blend healing techniques from ancient cultures - Ayurvedic bodywork, Japanese Acupuncture, Chinese reflexology, Nordic bathing and Asian tea ceremony - into serene social spaces designed to bring you back to yourself. ⁠
•••••••••••••••••••••••••••••••••••••••••••⁠
*Giveaway ends 5/13 at 12AM PST. Winner will be notified via Instagram Direct Message.*⁠
⁠
Disclaimer: This giveaway is in no way sponsored, administered, or associated with Instagram. By entering, entrants confirm that they are 18+ years of age, release Instagram of responsibility, and agree to Instagram's terms of use. The winner will be notified by direct message.⁠
*GIVEAWAY* | Wellness is for everyone every day. 🍃⁠
•••••••••••••••••••••••••••••••••••••••••••⁠
I had the most wonderful visit last month at @denmotherwellness (check out my reels vlog) experiencing a garden massage, foot soak, and water therapies at their beautiful healing house and want to share the love!⁠
⁠
One lucky winner will receive a $200 gift card redeemable at their den in Venice Beach, CA!⁠
⁠
HOW TO ENTER:⁠
1. Follow @denmotherwellness & @themantraco ⁠
2. Like this photo⁠
3. Tag 2 friends!⁠
⁠4. Bonus Entry if you add to your story⁠!⁠
⁠
Den Mother is a healing house that hosts a multi-modality mix of slow medicine designed to restore your inner environment to its most natural state. Their services blend healing techniques from ancient cultures - Ayurvedic bodywork, Japanese Acupuncture, Chinese reflexology, Nordic bathing and Asian tea ceremony - into serene social spaces designed to bring you back to yourself. ⁠
•••••••••••••••••••••••••••••••••••••••••••⁠
*Giveaway ends 5/13 at 12AM PST. Winner will be notified via Instagram Direct Message.*⁠
⁠
Disclaimer: This giveaway is in no way sponsored, administered, or associated with Instagram. By entering, entrants confirm that they are 18+ years of age, release Instagram of responsibility, and agree to Instagram's terms of use. The winner will be notified by direct message.⁠
*GIVEAWAY* | Wellness is for everyone every day. 🍃⁠
•••••••••••••••••••••••••••••••••••••••••••⁠
I had the most wonderful visit last month at @denmotherwellness (check out my reels vlog) experiencing a garden massage, foot soak, and water therapies at their beautiful healing house and want to share the love!⁠
⁠
One lucky winner will receive a $200 gift card redeemable at their den in Venice Beach, CA!⁠
⁠
HOW TO ENTER:⁠
1. Follow @denmotherwellness & @themantraco ⁠
2. Like this photo⁠
3. Tag 2 friends!⁠
⁠4. Bonus Entry if you add to your story⁠!⁠
⁠
Den Mother is a healing house that hosts a multi-modality mix of slow medicine designed to restore your inner environment to its most natural state. Their services blend healing techniques from ancient cultures - Ayurvedic bodywork, Japanese Acupuncture, Chinese reflexology, Nordic bathing and Asian tea ceremony - into serene social spaces designed to bring you back to yourself. ⁠
•••••••••••••••••••••••••••••••••••••••••••⁠
*Giveaway ends 5/13 at 12AM PST. Winner will be notified via Instagram Direct Message.*⁠
⁠
Disclaimer: This giveaway is in no way sponsored, administered, or associated with Instagram. By entering, entrants confirm that they are 18+ years of age, release Instagram of responsibility, and agree to Instagram's terms of use. The winner will be notified by direct message.⁠
*GIVEAWAY* | Wellness is for everyone every day. 🍃⁠ •••••••••••••••••••••••••••••••••••••••••••⁠ I had the most wonderful visit last month at @denmotherwellness (check out my reels vlog) experiencing a garden massage, foot soak, and water therapies at their beautiful healing house and want to share the love!⁠ ⁠ One lucky winner will receive a $200 gift card redeemable at their den in Venice Beach, CA!⁠ ⁠ HOW TO ENTER:⁠ 1. Follow @denmotherwellness & @themantraco ⁠ 2. Like this photo⁠ 3. Tag 2 friends!⁠ ⁠4. Bonus Entry if you add to your story⁠!⁠ ⁠ Den Mother is a healing house that hosts a multi-modality mix of slow medicine designed to restore your inner environment to its most natural state. Their services blend healing techniques from ancient cultures - Ayurvedic bodywork, Japanese Acupuncture, Chinese reflexology, Nordic bathing and Asian tea ceremony - into serene social spaces designed to bring you back to yourself. ⁠ •••••••••••••••••••••••••••••••••••••••••••⁠ *Giveaway ends 5/13 at 12AM PST. Winner will be notified via Instagram Direct Message.*⁠ ⁠ Disclaimer: This giveaway is in no way sponsored, administered, or associated with Instagram. By entering, entrants confirm that they are 18+ years of age, release Instagram of responsibility, and agree to Instagram's terms of use. The winner will be notified by direct message.⁠
@themantraco
themantraco
•
Follow
*GIVEAWAY* | Wellness is for everyone every day. 🍃⁠ •••••••••••••••••••••••••••••••••••••••••••⁠ I had the most wonderful visit last month at @denmotherwellness (check out my reels vlog) experiencing a garden massage, foot soak, and water therapies at their beautiful healing house and want to share the love!⁠ ⁠ One lucky winner will receive a $200 gift card redeemable at their den in Venice Beach, CA!⁠ ⁠ HOW TO ENTER:⁠ 1. Follow @denmotherwellness & @themantraco ⁠ 2. Like this photo⁠ 3. Tag 2 friends!⁠ ⁠4. Bonus Entry if you add to your story⁠!⁠ ⁠ Den Mother is a healing house that hosts a multi-modality mix of slow medicine designed to restore your inner environment to its most natural state. Their services blend healing techniques from ancient cultures - Ayurvedic bodywork, Japanese Acupuncture, Chinese reflexology, Nordic bathing and Asian tea ceremony - into serene social spaces designed to bring you back to yourself. ⁠ •••••••••••••••••••••••••••••••••••••••••••⁠ *Giveaway ends 5/13 at 12AM PST. Winner will be notified via Instagram Direct Message.*⁠ ⁠ Disclaimer: This giveaway is in no way sponsored, administered, or associated with Instagram. By entering, entrants confirm that they are 18+ years of age, release Instagram of responsibility, and agree to Instagram's terms of use. The winner will be notified by direct message.⁠
6 days ago
View on Instagram |
7/10
Thank you @uniquemarkets for hosting our second pop-up event! 💞
•••••••••••••••••••••••••••••••••••••••••••
Meeting people IRL and creating connections is such a special experience and is something I’ve wanted to do from the very beginning. Thanks to @uniquemarkets, we were able to showcase our growing collection of goods to an amazing community in Downtown, Los Angeles and could not be more grateful!

📍 Where should we pop-up to next?! Let us know what city you’re from in the comments below! 

p.s - can you guys spot a new product in one of these pics?! 
•••••••••••••••••••••••••••••••••••••••••••
#SmallBusinessGrowth #UniqueMarkets #SoulWork
Thank you @uniquemarkets for hosting our second pop-up event! 💞
•••••••••••••••••••••••••••••••••••••••••••
Meeting people IRL and creating connections is such a special experience and is something I’ve wanted to do from the very beginning. Thanks to @uniquemarkets, we were able to showcase our growing collection of goods to an amazing community in Downtown, Los Angeles and could not be more grateful!

📍 Where should we pop-up to next?! Let us know what city you’re from in the comments below! 

p.s - can you guys spot a new product in one of these pics?! 
•••••••••••••••••••••••••••••••••••••••••••
#SmallBusinessGrowth #UniqueMarkets #SoulWork
Thank you @uniquemarkets for hosting our second pop-up event! 💞
•••••••••••••••••••••••••••••••••••••••••••
Meeting people IRL and creating connections is such a special experience and is something I’ve wanted to do from the very beginning. Thanks to @uniquemarkets, we were able to showcase our growing collection of goods to an amazing community in Downtown, Los Angeles and could not be more grateful!

📍 Where should we pop-up to next?! Let us know what city you’re from in the comments below! 

p.s - can you guys spot a new product in one of these pics?! 
•••••••••••••••••••••••••••••••••••••••••••
#SmallBusinessGrowth #UniqueMarkets #SoulWork
Thank you @uniquemarkets for hosting our second pop-up event! 💞
•••••••••••••••••••••••••••••••••••••••••••
Meeting people IRL and creating connections is such a special experience and is something I’ve wanted to do from the very beginning. Thanks to @uniquemarkets, we were able to showcase our growing collection of goods to an amazing community in Downtown, Los Angeles and could not be more grateful!

📍 Where should we pop-up to next?! Let us know what city you’re from in the comments below! 

p.s - can you guys spot a new product in one of these pics?! 
•••••••••••••••••••••••••••••••••••••••••••
#SmallBusinessGrowth #UniqueMarkets #SoulWork
Thank you @uniquemarkets for hosting our second pop-up event! 💞
•••••••••••••••••••••••••••••••••••••••••••
Meeting people IRL and creating connections is such a special experience and is something I’ve wanted to do from the very beginning. Thanks to @uniquemarkets, we were able to showcase our growing collection of goods to an amazing community in Downtown, Los Angeles and could not be more grateful!

📍 Where should we pop-up to next?! Let us know what city you’re from in the comments below! 

p.s - can you guys spot a new product in one of these pics?! 
•••••••••••••••••••••••••••••••••••••••••••
#SmallBusinessGrowth #UniqueMarkets #SoulWork
Thank you @uniquemarkets for hosting our second pop-up event! 💞
•••••••••••••••••••••••••••••••••••••••••••
Meeting people IRL and creating connections is such a special experience and is something I’ve wanted to do from the very beginning. Thanks to @uniquemarkets, we were able to showcase our growing collection of goods to an amazing community in Downtown, Los Angeles and could not be more grateful!

📍 Where should we pop-up to next?! Let us know what city you’re from in the comments below! 

p.s - can you guys spot a new product in one of these pics?! 
•••••••••••••••••••••••••••••••••••••••••••
#SmallBusinessGrowth #UniqueMarkets #SoulWork
@themantraco
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•
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Thank you @uniquemarkets for hosting our second pop-up event! 💞 ••••••••••••••••••••••••••••••••••••••••••• Meeting people IRL and creating connections is such a special experience and is something I’ve wanted to do from the very beginning. Thanks to @uniquemarkets, we were able to showcase our growing collection of goods to an amazing community in Downtown, Los Angeles and could not be more grateful! 📍 Where should we pop-up to next?! Let us know what city you’re from in the comments below! p.s - can you guys spot a new product in one of these pics?! ••••••••••••••••••••••••••••••••••••••••••• #SmallBusinessGrowth #UniqueMarkets #SoulWork
7 days ago
View on Instagram |
8/10
What obstacles have you overcome this week?✨⁠
⁠
Going into this new season, I had a huge self doubt bug. I kept comparing myself, my actions, and my outcomes to what I thought it should be, but I didn’t consider all that I have been accomplishing.⁠
⁠
Just trying can be an obstacle in itself, so if we can do that we can overcome all.
@themantraco
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•
Follow
What obstacles have you overcome this week?✨⁠ ⁠ Going into this new season, I had a huge self doubt bug. I kept comparing myself, my actions, and my outcomes to what I thought it should be, but I didn’t consider all that I have been accomplishing.⁠ ⁠ Just trying can be an obstacle in itself, so if we can do that we can overcome all.
1 week ago
View on Instagram |
9/10
ATTN: SOCAL LOVES⁠
•••••••••••••••••••••••••••••••••••••••••••⁠
We're so excited to be showcasing The Mantra Co. and our products at Unique Markets this upcoming weekend in Downtown Los Angeles and hope you can make it!⁠
⁠
We'll be there both Saturday and Sunday alongside 150+ other small businesses with good music, good food, and good vibes ✨⁠
⁠
Oh, it's also Mother's Day weekend, so bring the whole fam! Tickets are as low as $15 and info to purchase is in our link in bio.⁠
⁠
Hope to see you there!! 💞⁠
•••••••••••••••••••••••••••••••••••••••••••⁠
#shoplocal #uniquemarketsla #springmarket #popupshop
@themantraco
themantraco
•
Follow
ATTN: SOCAL LOVES⁠ •••••••••••••••••••••••••••••••••••••••••••⁠ We're so excited to be showcasing The Mantra Co. and our products at Unique Markets this upcoming weekend in Downtown Los Angeles and hope you can make it!⁠ ⁠ We'll be there both Saturday and Sunday alongside 150+ other small businesses with good music, good food, and good vibes ✨⁠ ⁠ Oh, it's also Mother's Day weekend, so bring the whole fam! Tickets are as low as $15 and info to purchase is in our link in bio.⁠ ⁠ Hope to see you there!! 💞⁠ •••••••••••••••••••••••••••••••••••••••••••⁠ #shoplocal #uniquemarketsla #springmarket #popupshop
1 week ago
View on Instagram |
10/10
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