Friday Favorites: Amazon Health & Wellness Brand Recommendations
Featured in my afternoon shake is Vital Proteins which is to help your hair, skin, nails, and joints. I LOVE the flavor and have definitely seen shinier hair and strong nails a month after I started adding it to my lunch-time shakes.
Need an immunity boost? Try Sambucus Elderberry Gummies that provide immune support. This is a tasty way to keep your body supported during changing seasons and sickness outbreaks.
Gain a mental break or a new view with some light reads like the Radical Intuition book written by Kim Chestney. Books like this have brought me pieces of clarity or sparked a new internal connection that I just have to share with others.