Gratitude Journal Prompts (47)
5 Journal Prompts for
Mental & Physical Diet
- What are the positive takeaways from a recent challenge you’ve experienced?
- How do you remind yourself that you’re doing your best?
- What strengths have you gained from your mental health challenges?
- List 3 positive things that you can tell yourself at the end of each day.
- What are you grateful for in this moment right now?
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