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Body / Recipes / Stretch & Flow

Introducing Celsius into My Daily Routine

August 23, 2021

When it comes to adding something new to my routine, specifically drink-related, I do a good amount of research before hopping on the next trend! Things do catch my eye easily, don’t be fooled, but I like to know what I am putting in my body before making any rash decisions. Once I started this wellness journey, I knew that learning how to keep up with my body, mind, and spirit would lead me towards a better future. As an avid fitness enthusiast, finding an energy source that could fit seamlessly into my pre-training regimen was a high priority. 

In the past, I usually would either drink iced coffee or pre-workout powder but as of lately, I wanted to introduce something a little more refreshing and natural. Now, Celsius has been a great alternative to what I have used in the past and has recently gained even more traction and popularity; for good reason! Not only does it satisfy my taste buds, it also contains better ingredients than the majority of others. 

I usually drink Celsius (all the flavors are tasty, so I’m not picky) at home or on my way to a workout sesh at least twenty minutes before, to give me the boost I need.

Well known benefits of energy drinks (always check the ingredients) :

  • Improve alertness and reaction time
  • Elevated mood 
  • Enhanced aerobic endurance 
  • Faster recovery time due to the caffeine and carbs it contains

There are always going to be new products out on the market, so discovering the purpose behind the brand sets them apart. With health and nutrition in mind, Celcius decided to go a step further and understand what specific ingredients like Guarana can do to enhance a person’s metabolism, and contribute to the control of weight gain.

P.S. if you like something a little sweeter, go with the peach mango green tea!

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