Mantras to help any anxious or nervous flyer calm their mind during flight.
Mantras to help any anxious or nervous flyer calm their mind during flight.
The more control you have over yourself, the less others have over you.
Your intuition speaks louder than you think. learn to listen to it and act[...]
Negative energy may be surrounding you. Try these techniques to release you[...]
Ask yourself honestly, do you remind yourself of how worthy and deserving you are regardless of what you have[...]
Help with your mental health SHOULD be free. Try these resources!