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Body / Intentional Living / Mantras & Affirmations / Mind / Mindful Practices / Quotes & Reminders / Recipes / Self-Love & Self-Care / Soul

6 Grocery Shopping Tips for a Healthier Life

February 21, 2023

Want to develop healthier grocery shopping habits and start prioritizing your wellness? Here are 6 tips to hel[...]

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Beauty / Body / Intentional Living / Mind / Mindful Practices / Recipes / Self-Love & Self-Care / Soul

How To Enjoy Drinking More Water

February 7, 2023

Staying hydrated doesn't have to be boring. Discover new ways to enjoy drinking water and experience the bigge[...]

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Beauty / Body / Intentional Living / Recipes / Self-Love & Self-Care / Soul

My Top 5 Juices from Kreation & Their Benefits

October 31, 2022

Ready to uplevel your health game? Here are 5 juices from Kreation that you need to try!

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Prima CBD Hemp skincare products for hands face and body flat lay
Body / Recipes / Self-Love & Self-Care / Stretch & Flow / Uncategorized

Prima: Creating Internal Wellness Through Nature

June 17, 2022

See how science, nature, and intention are combined to make products to bet[...]

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Body / Mind / Mindful Practices / Self-Love & Self-Care / Stretch & Flow / Uncategorized

Fitness App for More Than Just Working Out

June 16, 2022

10% Off a fitness app that caters to your fitness goals and levels.

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Body / Intentional Living / Recipes / Self-Love & Self-Care / Soul / Stretch & Flow / Uncategorized

Friday Favorites: Sakara Life

June 3, 2022

Need a healthy reset, or internal detox? Learn about protein options sent to your door.

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Friday Favorites: Amazon Health & Wellness Brand Recommendations

May 20, 2022

View the personal fav Amazon Prime Health & Wellness brands

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Body / Mind / Mindful Practices / Self-Love & Self-Care / Soul / Stretch & Flow / Uncategorized

Friday Favorites: WTHN

May 6, 2022

Holistic Health and practices for stress relief, depression, anxiety, weigh[...]

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Pre-travel Rituals Blog
Beauty / Body / Intentional Living / Journal Prompts / Mind / Mindful Practices / Self-Love & Self-Care / Soul / Stretch & Flow / Style

Pre-Travel Rituals

April 26, 2022

A pre-travel routine to help start your trip off right.

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Body / Intentional Living / Recipes / Soul

Friday Favorites: LA Apparel

April 15, 2022

Add to your closet, without clearing your wallet.

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Hi, I’m Julia ✨

Founder of The Mantra Co. and a true Libra. I am dedicated to empower you to reach your highest self. Here on the blog you'll find everything from how to's, motivational mantras, to my favorite products and practices for a well-balanced lifestyle.

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