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Intentional Living / Mind / Mindful Practices / Soul

5 Ways to Tune into Your Intuition

October 22, 2021

Your intuition speaks louder than you think. learn to listen to it and act[...]

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Hi, I’m Julia ✨

Founder of The Mantra Co. and a true Libra. I am dedicated to empower you to reach your highest self. Here on the blog you'll find everything from how to's, horoscopes, and motivational mantras, to my favorite products and practices for a well-balanced lifestyle.

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On Instagram

Sometimes as we move towards a new state of being, we are able to feel that transitional phase of subtracting and adding to ourselves again. Embrace this change and welcome the new you with open arms.
@themantraco
themantraco
•
Follow

Have you ever felt something you couldn’t really explain but you knew it felt right? As if you are being pulled in one direction without any proof of guidance but there are things that lead you to believe in it. The answers we seek are usually hidden inside ourselves; it is just a matter of when we choose to listen or act upon them.

Your intuition is the leading guide that comes from within, discovering a higher access into your consciousness.

Here are 5 ways to tune into your intuition:

1. Meditation- pick a space that feels safe and relaxing

  • Staying calm and listening to your thoughts can help you see life from a different perspective.
  • Tune into your body and let yourself feel more. 
  • Have a meaningful conversation with yourself and try to focus on what led you to this point in your life.
  • Slow down and make sure you are doing things that add to your life, not take away from it.

2. Ask yourself and answer your questions

  • Am I content with my life? Do I need more?
  • Do I need to be concerned about this feeling or situation?
  • What emotions am I feeling now and why?
  • Am I happy being around myself or people that are close to me?
  • What can I do differently to ensure a better outcome?
  • Am I doing what is good for me or just for others?

3. Follow energy and signs of assurance, trust your gut

  • In every experience we either feel something, react to something, or take action based on outcomes of past experiences . Letting yourself tap into those emotions in the moment and examining what your environment is like can help you see what’s important and what is worth letting go of

 

4. Quiet down and listen

  • Sometimes we move too fast to catch what is going on around us. We live in such a fast paced environment that we forget to slow down and tune in. Creating a quiet space for yourself can help you see clearer and give you more access to what is right in front of you.
  • Whenever you feel anxious, or overwhelmed, try to escape from your normal routine and try something different. Break the cycle of doing too much until you are completely drained. Your time is valuable.

5. Align with your values

  • When you set boundaries, standards, and morals for yourself you realize what you are looking for in everything you do.
  • When acting intentionally on your values, you learn to be more conscious of what is important to you and your intuition will let you know when something doesn’t match or “just doesn’t feel right” in your life.

Trusting your intuition and learning how to guide yourself through self love, discovery, experiences, and emotions can help you lead a more fulfilled life.

15 hours ago
View on Instagram |
1/4
A year from now you’ll be glad you started today 🥰⁠ ⁠ Set your intentions, plan your manifestations, stay grateful and truly work on yourself with our Soulwork Planner!⁠ ⁠ ✨ Available now at shopthemantraco.com ✨
@themantraco
themantraco
•
Follow

Have you ever felt something you couldn’t really explain but you knew it felt right? As if you are being pulled in one direction without any proof of guidance but there are things that lead you to believe in it. The answers we seek are usually hidden inside ourselves; it is just a matter of when we choose to listen or act upon them.

Your intuition is the leading guide that comes from within, discovering a higher access into your consciousness.

Here are 5 ways to tune into your intuition:

1. Meditation- pick a space that feels safe and relaxing

  • Staying calm and listening to your thoughts can help you see life from a different perspective.
  • Tune into your body and let yourself feel more. 
  • Have a meaningful conversation with yourself and try to focus on what led you to this point in your life.
  • Slow down and make sure you are doing things that add to your life, not take away from it.

2. Ask yourself and answer your questions

  • Am I content with my life? Do I need more?
  • Do I need to be concerned about this feeling or situation?
  • What emotions am I feeling now and why?
  • Am I happy being around myself or people that are close to me?
  • What can I do differently to ensure a better outcome?
  • Am I doing what is good for me or just for others?

3. Follow energy and signs of assurance, trust your gut

  • In every experience we either feel something, react to something, or take action based on outcomes of past experiences . Letting yourself tap into those emotions in the moment and examining what your environment is like can help you see what’s important and what is worth letting go of

 

4. Quiet down and listen

  • Sometimes we move too fast to catch what is going on around us. We live in such a fast paced environment that we forget to slow down and tune in. Creating a quiet space for yourself can help you see clearer and give you more access to what is right in front of you.
  • Whenever you feel anxious, or overwhelmed, try to escape from your normal routine and try something different. Break the cycle of doing too much until you are completely drained. Your time is valuable.

5. Align with your values

  • When you set boundaries, standards, and morals for yourself you realize what you are looking for in everything you do.
  • When acting intentionally on your values, you learn to be more conscious of what is important to you and your intuition will let you know when something doesn’t match or “just doesn’t feel right” in your life.

Trusting your intuition and learning how to guide yourself through self love, discovery, experiences, and emotions can help you lead a more fulfilled life.

19 hours ago
View on Instagram |
2/4
The gift that keeps on giving 💫⁠ ⁠ Perfect to gift to your loved ones this holiday season, the Soulwork planner is a 6-month undated planner/journal for intention setting, manifestation, organization, and so much more!⁠ ⁠ Shop now while it's still in stock at shoptheamantraco.com ✨
@themantraco
themantraco
•
Follow

Have you ever felt something you couldn’t really explain but you knew it felt right? As if you are being pulled in one direction without any proof of guidance but there are things that lead you to believe in it. The answers we seek are usually hidden inside ourselves; it is just a matter of when we choose to listen or act upon them.

Your intuition is the leading guide that comes from within, discovering a higher access into your consciousness.

Here are 5 ways to tune into your intuition:

1. Meditation- pick a space that feels safe and relaxing

  • Staying calm and listening to your thoughts can help you see life from a different perspective.
  • Tune into your body and let yourself feel more. 
  • Have a meaningful conversation with yourself and try to focus on what led you to this point in your life.
  • Slow down and make sure you are doing things that add to your life, not take away from it.

2. Ask yourself and answer your questions

  • Am I content with my life? Do I need more?
  • Do I need to be concerned about this feeling or situation?
  • What emotions am I feeling now and why?
  • Am I happy being around myself or people that are close to me?
  • What can I do differently to ensure a better outcome?
  • Am I doing what is good for me or just for others?

3. Follow energy and signs of assurance, trust your gut

  • In every experience we either feel something, react to something, or take action based on outcomes of past experiences . Letting yourself tap into those emotions in the moment and examining what your environment is like can help you see what’s important and what is worth letting go of

 

4. Quiet down and listen

  • Sometimes we move too fast to catch what is going on around us. We live in such a fast paced environment that we forget to slow down and tune in. Creating a quiet space for yourself can help you see clearer and give you more access to what is right in front of you.
  • Whenever you feel anxious, or overwhelmed, try to escape from your normal routine and try something different. Break the cycle of doing too much until you are completely drained. Your time is valuable.

5. Align with your values

  • When you set boundaries, standards, and morals for yourself you realize what you are looking for in everything you do.
  • When acting intentionally on your values, you learn to be more conscious of what is important to you and your intuition will let you know when something doesn’t match or “just doesn’t feel right” in your life.

Trusting your intuition and learning how to guide yourself through self love, discovery, experiences, and emotions can help you lead a more fulfilled life.

1 day ago
View on Instagram |
3/4
I continuously touch on perspective because life has so many angles to be viewed from.⁠ ⁠ Just know, there isn't a dark without a light or a hard without an easy.
@themantraco
themantraco
•
Follow

Have you ever felt something you couldn’t really explain but you knew it felt right? As if you are being pulled in one direction without any proof of guidance but there are things that lead you to believe in it. The answers we seek are usually hidden inside ourselves; it is just a matter of when we choose to listen or act upon them.

Your intuition is the leading guide that comes from within, discovering a higher access into your consciousness.

Here are 5 ways to tune into your intuition:

1. Meditation- pick a space that feels safe and relaxing

  • Staying calm and listening to your thoughts can help you see life from a different perspective.
  • Tune into your body and let yourself feel more. 
  • Have a meaningful conversation with yourself and try to focus on what led you to this point in your life.
  • Slow down and make sure you are doing things that add to your life, not take away from it.

2. Ask yourself and answer your questions

  • Am I content with my life? Do I need more?
  • Do I need to be concerned about this feeling or situation?
  • What emotions am I feeling now and why?
  • Am I happy being around myself or people that are close to me?
  • What can I do differently to ensure a better outcome?
  • Am I doing what is good for me or just for others?

3. Follow energy and signs of assurance, trust your gut

  • In every experience we either feel something, react to something, or take action based on outcomes of past experiences . Letting yourself tap into those emotions in the moment and examining what your environment is like can help you see what’s important and what is worth letting go of

 

4. Quiet down and listen

  • Sometimes we move too fast to catch what is going on around us. We live in such a fast paced environment that we forget to slow down and tune in. Creating a quiet space for yourself can help you see clearer and give you more access to what is right in front of you.
  • Whenever you feel anxious, or overwhelmed, try to escape from your normal routine and try something different. Break the cycle of doing too much until you are completely drained. Your time is valuable.

5. Align with your values

  • When you set boundaries, standards, and morals for yourself you realize what you are looking for in everything you do.
  • When acting intentionally on your values, you learn to be more conscious of what is important to you and your intuition will let you know when something doesn’t match or “just doesn’t feel right” in your life.

Trusting your intuition and learning how to guide yourself through self love, discovery, experiences, and emotions can help you lead a more fulfilled life.

1 day ago
View on Instagram |
4/4
@themantraco

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Sometimes as we move towards a new state of being, we are able to feel that transitional phase of subtracting and adding to ourselves again. Embrace this change and welcome the new you with open arms.
@themantraco
themantraco
•
Follow

Have you ever felt something you couldn’t really explain but you knew it felt right? As if you are being pulled in one direction without any proof of guidance but there are things that lead you to believe in it. The answers we seek are usually hidden inside ourselves; it is just a matter of when we choose to listen or act upon them.

Your intuition is the leading guide that comes from within, discovering a higher access into your consciousness.

Here are 5 ways to tune into your intuition:

1. Meditation- pick a space that feels safe and relaxing

  • Staying calm and listening to your thoughts can help you see life from a different perspective.
  • Tune into your body and let yourself feel more. 
  • Have a meaningful conversation with yourself and try to focus on what led you to this point in your life.
  • Slow down and make sure you are doing things that add to your life, not take away from it.

2. Ask yourself and answer your questions

  • Am I content with my life? Do I need more?
  • Do I need to be concerned about this feeling or situation?
  • What emotions am I feeling now and why?
  • Am I happy being around myself or people that are close to me?
  • What can I do differently to ensure a better outcome?
  • Am I doing what is good for me or just for others?

3. Follow energy and signs of assurance, trust your gut

  • In every experience we either feel something, react to something, or take action based on outcomes of past experiences . Letting yourself tap into those emotions in the moment and examining what your environment is like can help you see what’s important and what is worth letting go of

 

4. Quiet down and listen

  • Sometimes we move too fast to catch what is going on around us. We live in such a fast paced environment that we forget to slow down and tune in. Creating a quiet space for yourself can help you see clearer and give you more access to what is right in front of you.
  • Whenever you feel anxious, or overwhelmed, try to escape from your normal routine and try something different. Break the cycle of doing too much until you are completely drained. Your time is valuable.

5. Align with your values

  • When you set boundaries, standards, and morals for yourself you realize what you are looking for in everything you do.
  • When acting intentionally on your values, you learn to be more conscious of what is important to you and your intuition will let you know when something doesn’t match or “just doesn’t feel right” in your life.

Trusting your intuition and learning how to guide yourself through self love, discovery, experiences, and emotions can help you lead a more fulfilled life.

15 hours ago
View on Instagram |
1/10
A year from now you’ll be glad you started today 🥰⁠ ⁠ Set your intentions, plan your manifestations, stay grateful and truly work on yourself with our Soulwork Planner!⁠ ⁠ ✨ Available now at shopthemantraco.com ✨
@themantraco
themantraco
•
Follow

Have you ever felt something you couldn’t really explain but you knew it felt right? As if you are being pulled in one direction without any proof of guidance but there are things that lead you to believe in it. The answers we seek are usually hidden inside ourselves; it is just a matter of when we choose to listen or act upon them.

Your intuition is the leading guide that comes from within, discovering a higher access into your consciousness.

Here are 5 ways to tune into your intuition:

1. Meditation- pick a space that feels safe and relaxing

  • Staying calm and listening to your thoughts can help you see life from a different perspective.
  • Tune into your body and let yourself feel more. 
  • Have a meaningful conversation with yourself and try to focus on what led you to this point in your life.
  • Slow down and make sure you are doing things that add to your life, not take away from it.

2. Ask yourself and answer your questions

  • Am I content with my life? Do I need more?
  • Do I need to be concerned about this feeling or situation?
  • What emotions am I feeling now and why?
  • Am I happy being around myself or people that are close to me?
  • What can I do differently to ensure a better outcome?
  • Am I doing what is good for me or just for others?

3. Follow energy and signs of assurance, trust your gut

  • In every experience we either feel something, react to something, or take action based on outcomes of past experiences . Letting yourself tap into those emotions in the moment and examining what your environment is like can help you see what’s important and what is worth letting go of

 

4. Quiet down and listen

  • Sometimes we move too fast to catch what is going on around us. We live in such a fast paced environment that we forget to slow down and tune in. Creating a quiet space for yourself can help you see clearer and give you more access to what is right in front of you.
  • Whenever you feel anxious, or overwhelmed, try to escape from your normal routine and try something different. Break the cycle of doing too much until you are completely drained. Your time is valuable.

5. Align with your values

  • When you set boundaries, standards, and morals for yourself you realize what you are looking for in everything you do.
  • When acting intentionally on your values, you learn to be more conscious of what is important to you and your intuition will let you know when something doesn’t match or “just doesn’t feel right” in your life.

Trusting your intuition and learning how to guide yourself through self love, discovery, experiences, and emotions can help you lead a more fulfilled life.

19 hours ago
View on Instagram |
2/10
The gift that keeps on giving 💫⁠ ⁠ Perfect to gift to your loved ones this holiday season, the Soulwork planner is a 6-month undated planner/journal for intention setting, manifestation, organization, and so much more!⁠ ⁠ Shop now while it's still in stock at shoptheamantraco.com ✨
@themantraco
themantraco
•
Follow

Have you ever felt something you couldn’t really explain but you knew it felt right? As if you are being pulled in one direction without any proof of guidance but there are things that lead you to believe in it. The answers we seek are usually hidden inside ourselves; it is just a matter of when we choose to listen or act upon them.

Your intuition is the leading guide that comes from within, discovering a higher access into your consciousness.

Here are 5 ways to tune into your intuition:

1. Meditation- pick a space that feels safe and relaxing

  • Staying calm and listening to your thoughts can help you see life from a different perspective.
  • Tune into your body and let yourself feel more. 
  • Have a meaningful conversation with yourself and try to focus on what led you to this point in your life.
  • Slow down and make sure you are doing things that add to your life, not take away from it.

2. Ask yourself and answer your questions

  • Am I content with my life? Do I need more?
  • Do I need to be concerned about this feeling or situation?
  • What emotions am I feeling now and why?
  • Am I happy being around myself or people that are close to me?
  • What can I do differently to ensure a better outcome?
  • Am I doing what is good for me or just for others?

3. Follow energy and signs of assurance, trust your gut

  • In every experience we either feel something, react to something, or take action based on outcomes of past experiences . Letting yourself tap into those emotions in the moment and examining what your environment is like can help you see what’s important and what is worth letting go of

 

4. Quiet down and listen

  • Sometimes we move too fast to catch what is going on around us. We live in such a fast paced environment that we forget to slow down and tune in. Creating a quiet space for yourself can help you see clearer and give you more access to what is right in front of you.
  • Whenever you feel anxious, or overwhelmed, try to escape from your normal routine and try something different. Break the cycle of doing too much until you are completely drained. Your time is valuable.

5. Align with your values

  • When you set boundaries, standards, and morals for yourself you realize what you are looking for in everything you do.
  • When acting intentionally on your values, you learn to be more conscious of what is important to you and your intuition will let you know when something doesn’t match or “just doesn’t feel right” in your life.

Trusting your intuition and learning how to guide yourself through self love, discovery, experiences, and emotions can help you lead a more fulfilled life.

1 day ago
View on Instagram |
3/10
I continuously touch on perspective because life has so many angles to be viewed from.⁠ ⁠ Just know, there isn't a dark without a light or a hard without an easy.
@themantraco
themantraco
•
Follow

Have you ever felt something you couldn’t really explain but you knew it felt right? As if you are being pulled in one direction without any proof of guidance but there are things that lead you to believe in it. The answers we seek are usually hidden inside ourselves; it is just a matter of when we choose to listen or act upon them.

Your intuition is the leading guide that comes from within, discovering a higher access into your consciousness.

Here are 5 ways to tune into your intuition:

1. Meditation- pick a space that feels safe and relaxing

  • Staying calm and listening to your thoughts can help you see life from a different perspective.
  • Tune into your body and let yourself feel more. 
  • Have a meaningful conversation with yourself and try to focus on what led you to this point in your life.
  • Slow down and make sure you are doing things that add to your life, not take away from it.

2. Ask yourself and answer your questions

  • Am I content with my life? Do I need more?
  • Do I need to be concerned about this feeling or situation?
  • What emotions am I feeling now and why?
  • Am I happy being around myself or people that are close to me?
  • What can I do differently to ensure a better outcome?
  • Am I doing what is good for me or just for others?

3. Follow energy and signs of assurance, trust your gut

  • In every experience we either feel something, react to something, or take action based on outcomes of past experiences . Letting yourself tap into those emotions in the moment and examining what your environment is like can help you see what’s important and what is worth letting go of

 

4. Quiet down and listen

  • Sometimes we move too fast to catch what is going on around us. We live in such a fast paced environment that we forget to slow down and tune in. Creating a quiet space for yourself can help you see clearer and give you more access to what is right in front of you.
  • Whenever you feel anxious, or overwhelmed, try to escape from your normal routine and try something different. Break the cycle of doing too much until you are completely drained. Your time is valuable.

5. Align with your values

  • When you set boundaries, standards, and morals for yourself you realize what you are looking for in everything you do.
  • When acting intentionally on your values, you learn to be more conscious of what is important to you and your intuition will let you know when something doesn’t match or “just doesn’t feel right” in your life.

Trusting your intuition and learning how to guide yourself through self love, discovery, experiences, and emotions can help you lead a more fulfilled life.

1 day ago
View on Instagram |
4/10
What are you grateful for today?!
@themantraco
themantraco
•
Follow

Have you ever felt something you couldn’t really explain but you knew it felt right? As if you are being pulled in one direction without any proof of guidance but there are things that lead you to believe in it. The answers we seek are usually hidden inside ourselves; it is just a matter of when we choose to listen or act upon them.

Your intuition is the leading guide that comes from within, discovering a higher access into your consciousness.

Here are 5 ways to tune into your intuition:

1. Meditation- pick a space that feels safe and relaxing

  • Staying calm and listening to your thoughts can help you see life from a different perspective.
  • Tune into your body and let yourself feel more. 
  • Have a meaningful conversation with yourself and try to focus on what led you to this point in your life.
  • Slow down and make sure you are doing things that add to your life, not take away from it.

2. Ask yourself and answer your questions

  • Am I content with my life? Do I need more?
  • Do I need to be concerned about this feeling or situation?
  • What emotions am I feeling now and why?
  • Am I happy being around myself or people that are close to me?
  • What can I do differently to ensure a better outcome?
  • Am I doing what is good for me or just for others?

3. Follow energy and signs of assurance, trust your gut

  • In every experience we either feel something, react to something, or take action based on outcomes of past experiences . Letting yourself tap into those emotions in the moment and examining what your environment is like can help you see what’s important and what is worth letting go of

 

4. Quiet down and listen

  • Sometimes we move too fast to catch what is going on around us. We live in such a fast paced environment that we forget to slow down and tune in. Creating a quiet space for yourself can help you see clearer and give you more access to what is right in front of you.
  • Whenever you feel anxious, or overwhelmed, try to escape from your normal routine and try something different. Break the cycle of doing too much until you are completely drained. Your time is valuable.

5. Align with your values

  • When you set boundaries, standards, and morals for yourself you realize what you are looking for in everything you do.
  • When acting intentionally on your values, you learn to be more conscious of what is important to you and your intuition will let you know when something doesn’t match or “just doesn’t feel right” in your life.

Trusting your intuition and learning how to guide yourself through self love, discovery, experiences, and emotions can help you lead a more fulfilled life.

2 days ago
View on Instagram |
5/10
Love yourself first, so you know what you deserve 💖
@themantraco
themantraco
•
Follow

Have you ever felt something you couldn’t really explain but you knew it felt right? As if you are being pulled in one direction without any proof of guidance but there are things that lead you to believe in it. The answers we seek are usually hidden inside ourselves; it is just a matter of when we choose to listen or act upon them.

Your intuition is the leading guide that comes from within, discovering a higher access into your consciousness.

Here are 5 ways to tune into your intuition:

1. Meditation- pick a space that feels safe and relaxing

  • Staying calm and listening to your thoughts can help you see life from a different perspective.
  • Tune into your body and let yourself feel more. 
  • Have a meaningful conversation with yourself and try to focus on what led you to this point in your life.
  • Slow down and make sure you are doing things that add to your life, not take away from it.

2. Ask yourself and answer your questions

  • Am I content with my life? Do I need more?
  • Do I need to be concerned about this feeling or situation?
  • What emotions am I feeling now and why?
  • Am I happy being around myself or people that are close to me?
  • What can I do differently to ensure a better outcome?
  • Am I doing what is good for me or just for others?

3. Follow energy and signs of assurance, trust your gut

  • In every experience we either feel something, react to something, or take action based on outcomes of past experiences . Letting yourself tap into those emotions in the moment and examining what your environment is like can help you see what’s important and what is worth letting go of

 

4. Quiet down and listen

  • Sometimes we move too fast to catch what is going on around us. We live in such a fast paced environment that we forget to slow down and tune in. Creating a quiet space for yourself can help you see clearer and give you more access to what is right in front of you.
  • Whenever you feel anxious, or overwhelmed, try to escape from your normal routine and try something different. Break the cycle of doing too much until you are completely drained. Your time is valuable.

5. Align with your values

  • When you set boundaries, standards, and morals for yourself you realize what you are looking for in everything you do.
  • When acting intentionally on your values, you learn to be more conscious of what is important to you and your intuition will let you know when something doesn’t match or “just doesn’t feel right” in your life.

Trusting your intuition and learning how to guide yourself through self love, discovery, experiences, and emotions can help you lead a more fulfilled life.

2 days ago
View on Instagram |
6/10
Growth isn't a goal; it's a process - a process that continues as long as you want it to.⁠ ⁠ The longer you continue the process the more of a better 'YOU' you become.
@themantraco
themantraco
•
Follow

Have you ever felt something you couldn’t really explain but you knew it felt right? As if you are being pulled in one direction without any proof of guidance but there are things that lead you to believe in it. The answers we seek are usually hidden inside ourselves; it is just a matter of when we choose to listen or act upon them.

Your intuition is the leading guide that comes from within, discovering a higher access into your consciousness.

Here are 5 ways to tune into your intuition:

1. Meditation- pick a space that feels safe and relaxing

  • Staying calm and listening to your thoughts can help you see life from a different perspective.
  • Tune into your body and let yourself feel more. 
  • Have a meaningful conversation with yourself and try to focus on what led you to this point in your life.
  • Slow down and make sure you are doing things that add to your life, not take away from it.

2. Ask yourself and answer your questions

  • Am I content with my life? Do I need more?
  • Do I need to be concerned about this feeling or situation?
  • What emotions am I feeling now and why?
  • Am I happy being around myself or people that are close to me?
  • What can I do differently to ensure a better outcome?
  • Am I doing what is good for me or just for others?

3. Follow energy and signs of assurance, trust your gut

  • In every experience we either feel something, react to something, or take action based on outcomes of past experiences . Letting yourself tap into those emotions in the moment and examining what your environment is like can help you see what’s important and what is worth letting go of

 

4. Quiet down and listen

  • Sometimes we move too fast to catch what is going on around us. We live in such a fast paced environment that we forget to slow down and tune in. Creating a quiet space for yourself can help you see clearer and give you more access to what is right in front of you.
  • Whenever you feel anxious, or overwhelmed, try to escape from your normal routine and try something different. Break the cycle of doing too much until you are completely drained. Your time is valuable.

5. Align with your values

  • When you set boundaries, standards, and morals for yourself you realize what you are looking for in everything you do.
  • When acting intentionally on your values, you learn to be more conscious of what is important to you and your intuition will let you know when something doesn’t match or “just doesn’t feel right” in your life.

Trusting your intuition and learning how to guide yourself through self love, discovery, experiences, and emotions can help you lead a more fulfilled life.

3 days ago
View on Instagram |
7/10
IT'S HERE, IT'S HERE!! What we've all been waiting for .. the Soulwork Planner IS BACK!!!⁠ ⁠ ✨ Available now on shopthemantraco.com ✨
@themantraco
themantraco
•
Follow

Have you ever felt something you couldn’t really explain but you knew it felt right? As if you are being pulled in one direction without any proof of guidance but there are things that lead you to believe in it. The answers we seek are usually hidden inside ourselves; it is just a matter of when we choose to listen or act upon them.

Your intuition is the leading guide that comes from within, discovering a higher access into your consciousness.

Here are 5 ways to tune into your intuition:

1. Meditation- pick a space that feels safe and relaxing

  • Staying calm and listening to your thoughts can help you see life from a different perspective.
  • Tune into your body and let yourself feel more. 
  • Have a meaningful conversation with yourself and try to focus on what led you to this point in your life.
  • Slow down and make sure you are doing things that add to your life, not take away from it.

2. Ask yourself and answer your questions

  • Am I content with my life? Do I need more?
  • Do I need to be concerned about this feeling or situation?
  • What emotions am I feeling now and why?
  • Am I happy being around myself or people that are close to me?
  • What can I do differently to ensure a better outcome?
  • Am I doing what is good for me or just for others?

3. Follow energy and signs of assurance, trust your gut

  • In every experience we either feel something, react to something, or take action based on outcomes of past experiences . Letting yourself tap into those emotions in the moment and examining what your environment is like can help you see what’s important and what is worth letting go of

 

4. Quiet down and listen

  • Sometimes we move too fast to catch what is going on around us. We live in such a fast paced environment that we forget to slow down and tune in. Creating a quiet space for yourself can help you see clearer and give you more access to what is right in front of you.
  • Whenever you feel anxious, or overwhelmed, try to escape from your normal routine and try something different. Break the cycle of doing too much until you are completely drained. Your time is valuable.

5. Align with your values

  • When you set boundaries, standards, and morals for yourself you realize what you are looking for in everything you do.
  • When acting intentionally on your values, you learn to be more conscious of what is important to you and your intuition will let you know when something doesn’t match or “just doesn’t feel right” in your life.

Trusting your intuition and learning how to guide yourself through self love, discovery, experiences, and emotions can help you lead a more fulfilled life.

4 days ago
View on Instagram |
8/10
Comment "YES" if you agree! ⁠ ⁠ [ Book pictured is our Soulwork Planner restocking on our site tomorrow 11/23 at 9am pst at shopthemantraco.com ]
@themantraco
themantraco
•
Follow

Have you ever felt something you couldn’t really explain but you knew it felt right? As if you are being pulled in one direction without any proof of guidance but there are things that lead you to believe in it. The answers we seek are usually hidden inside ourselves; it is just a matter of when we choose to listen or act upon them.

Your intuition is the leading guide that comes from within, discovering a higher access into your consciousness.

Here are 5 ways to tune into your intuition:

1. Meditation- pick a space that feels safe and relaxing

  • Staying calm and listening to your thoughts can help you see life from a different perspective.
  • Tune into your body and let yourself feel more. 
  • Have a meaningful conversation with yourself and try to focus on what led you to this point in your life.
  • Slow down and make sure you are doing things that add to your life, not take away from it.

2. Ask yourself and answer your questions

  • Am I content with my life? Do I need more?
  • Do I need to be concerned about this feeling or situation?
  • What emotions am I feeling now and why?
  • Am I happy being around myself or people that are close to me?
  • What can I do differently to ensure a better outcome?
  • Am I doing what is good for me or just for others?

3. Follow energy and signs of assurance, trust your gut

  • In every experience we either feel something, react to something, or take action based on outcomes of past experiences . Letting yourself tap into those emotions in the moment and examining what your environment is like can help you see what’s important and what is worth letting go of

 

4. Quiet down and listen

  • Sometimes we move too fast to catch what is going on around us. We live in such a fast paced environment that we forget to slow down and tune in. Creating a quiet space for yourself can help you see clearer and give you more access to what is right in front of you.
  • Whenever you feel anxious, or overwhelmed, try to escape from your normal routine and try something different. Break the cycle of doing too much until you are completely drained. Your time is valuable.

5. Align with your values

  • When you set boundaries, standards, and morals for yourself you realize what you are looking for in everything you do.
  • When acting intentionally on your values, you learn to be more conscious of what is important to you and your intuition will let you know when something doesn’t match or “just doesn’t feel right” in your life.

Trusting your intuition and learning how to guide yourself through self love, discovery, experiences, and emotions can help you lead a more fulfilled life.

5 days ago
View on Instagram |
9/10
Set your alarms, because our Soulwork Planner restock has arrived!!⁠ ⁠ This is the perfect all-in-one planner/journal that is not only a great gift for yourself, but for your loved ones as well 💖 ⁠ ⁠ ✨ Available TOMORROW 11/23 at 9am pst on shopthemantraco.com ✨
@themantraco
themantraco
•
Follow

Have you ever felt something you couldn’t really explain but you knew it felt right? As if you are being pulled in one direction without any proof of guidance but there are things that lead you to believe in it. The answers we seek are usually hidden inside ourselves; it is just a matter of when we choose to listen or act upon them.

Your intuition is the leading guide that comes from within, discovering a higher access into your consciousness.

Here are 5 ways to tune into your intuition:

1. Meditation- pick a space that feels safe and relaxing

  • Staying calm and listening to your thoughts can help you see life from a different perspective.
  • Tune into your body and let yourself feel more. 
  • Have a meaningful conversation with yourself and try to focus on what led you to this point in your life.
  • Slow down and make sure you are doing things that add to your life, not take away from it.

2. Ask yourself and answer your questions

  • Am I content with my life? Do I need more?
  • Do I need to be concerned about this feeling or situation?
  • What emotions am I feeling now and why?
  • Am I happy being around myself or people that are close to me?
  • What can I do differently to ensure a better outcome?
  • Am I doing what is good for me or just for others?

3. Follow energy and signs of assurance, trust your gut

  • In every experience we either feel something, react to something, or take action based on outcomes of past experiences . Letting yourself tap into those emotions in the moment and examining what your environment is like can help you see what’s important and what is worth letting go of

 

4. Quiet down and listen

  • Sometimes we move too fast to catch what is going on around us. We live in such a fast paced environment that we forget to slow down and tune in. Creating a quiet space for yourself can help you see clearer and give you more access to what is right in front of you.
  • Whenever you feel anxious, or overwhelmed, try to escape from your normal routine and try something different. Break the cycle of doing too much until you are completely drained. Your time is valuable.

5. Align with your values

  • When you set boundaries, standards, and morals for yourself you realize what you are looking for in everything you do.
  • When acting intentionally on your values, you learn to be more conscious of what is important to you and your intuition will let you know when something doesn’t match or “just doesn’t feel right” in your life.

Trusting your intuition and learning how to guide yourself through self love, discovery, experiences, and emotions can help you lead a more fulfilled life.

5 days ago
View on Instagram |
10/10
@themantraco

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