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asian girl in white yoga pilates outfit on Mexico beach

Body / Self-Love & Self-Care / Soul / Style

Workout Outfits for Any Exercise

My 4 favorite workout fits on rotation!

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Hi, I’m Julia ✨

Founder of The Mantra Co. and a true Libra. I am dedicated to empower you to reach your highest self. Here on the blog you'll find everything from how to's, motivational mantras, to my favorite products and practices for a well-balanced lifestyle.

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Soulwork Planner Vol. 01

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Recent Posts

The Healing Power of Music: How to Use Music to Feed Your Soul
May 27, 2023
The Power of Connection: How to Find Your Soul Tribe
May 25, 2023
Planning Your Way to Success: 6 Tips and Tricks for Staying Productive
May 23, 2023

On Instagram

Tag someone (or yourself) who needed to hear this today 💓

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Tag someone (or yourself) who needed to hear this today 💓

3 hours ago

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1/4

Success and achievement don't come easily or overnight. It takes hard work, dedication, and persistence to make things happen. Don't be afraid to put in the effort and go after what you want in life. Remember, the journey may be tough, but the rewards are worth it.

•

Success and achievement don't come easily or overnight. It takes hard work, dedication, and persistence to make things happen. Don't be afraid to put in the effort and go after what you want in life. Remember, the journey may be tough, but the rewards are worth it.

12 hours ago

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2/4

What are you grateful for today? Comment below! ✨

What are you grateful for today? Comment below! ✨

•

What are you grateful for today? Comment below! ✨

1 day ago

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3/4

Cultivate an attitude of gratitude by focusing on the blessings and abundance in your life. When you start your day with a grateful heart, you attract more positivity and abundance into your life. Remember, even in difficult times, there is always something to be thankful for. Let's start each day with a grateful heart and watch as our lives transform for the better.

•

Cultivate an attitude of gratitude by focusing on the blessings and abundance in your life. When you start your day with a grateful heart, you attract more positivity and abundance into your life. Remember, even in difficult times, there is always something to be thankful for. Let's start each day with a grateful heart and watch as our lives transform for the better.

2 days ago

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4/4

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Recent Posts

The Healing Power of Music: How to Use Music to Feed Your Soul
The Power of Connection: How to Find Your Soul Tribe
Planning Your Way to Success: 6 Tips and Tricks for Staying Productive
June 2023 Wellness Event in Los Angeles, CA | SLOW*BLOOM
5 Mental Health Journal Prompts

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Tag someone (or yourself) who needed to hear this today 💓

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Tag someone (or yourself) who needed to hear this today 💓

3 hours ago

View on Instagram |

1/10

Success and achievement don't come easily or overnight. It takes hard work, dedication, and persistence to make things happen. Don't be afraid to put in the effort and go after what you want in life. Remember, the journey may be tough, but the rewards are worth it.

•

Success and achievement don't come easily or overnight. It takes hard work, dedication, and persistence to make things happen. Don't be afraid to put in the effort and go after what you want in life. Remember, the journey may be tough, but the rewards are worth it.

12 hours ago

View on Instagram |

2/10

What are you grateful for today? Comment below! ✨

What are you grateful for today? Comment below! ✨

•

What are you grateful for today? Comment below! ✨

1 day ago

View on Instagram |

3/10

Cultivate an attitude of gratitude by focusing on the blessings and abundance in your life. When you start your day with a grateful heart, you attract more positivity and abundance into your life. Remember, even in difficult times, there is always something to be thankful for. Let's start each day with a grateful heart and watch as our lives transform for the better.

•

Cultivate an attitude of gratitude by focusing on the blessings and abundance in your life. When you start your day with a grateful heart, you attract more positivity and abundance into your life. Remember, even in difficult times, there is always something to be thankful for. Let's start each day with a grateful heart and watch as our lives transform for the better.

2 days ago

View on Instagram |

4/10

The Soulwork Planner from The Mantra Co. is available in both physical and digital formats, making it a versatile tool that can be customized to your preferences.⁠
⁠
The physical planner features a premium-quality aesthetic journal with easy-to-use layouts, while the digital planner offers guided prompts and productivity tools in a sleek and modern design that can be accessed from your computer or mobile device.⁠
⁠
Whether you prefer the tactile experience of physically writing things down or the convenience of a digital planner, the Soulwork Planner has you covered. Choose the format that works best for you and start your journey to a more mindful and intentional life today! 💕

•

The Soulwork Planner from The Mantra Co. is available in both physical and digital formats, making it a versatile tool that can be customized to your preferences.⁠ ⁠ The physical planner features a premium-quality aesthetic journal with easy-to-use layouts, while the digital planner offers guided prompts and productivity tools in a sleek and modern design that can be accessed from your computer or mobile device.⁠ ⁠ Whether you prefer the tactile experience of physically writing things down or the convenience of a digital planner, the Soulwork Planner has you covered. Choose the format that works best for you and start your journey to a more mindful and intentional life today! 💕

3 days ago

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5/10

Find peace in the simple things. Take a moment to appreciate the beauty around you, breathe in the fresh air, and let go of your worries. Whether it's a walk in nature, a good book, or a warm cup of tea, find the things that bring you peace and make time for them every day. Your mind and body will thank you for it.

Find peace in the simple things. Take a moment to appreciate the beauty around you, breathe in the fresh air, and let go of your worries. Whether it's a walk in nature, a good book, or a warm cup of tea, find the things that bring you peace and make time for them every day. Your mind and body will thank you for it.

Find peace in the simple things. Take a moment to appreciate the beauty around you, breathe in the fresh air, and let go of your worries. Whether it's a walk in nature, a good book, or a warm cup of tea, find the things that bring you peace and make time for them every day. Your mind and body will thank you for it.

Find peace in the simple things. Take a moment to appreciate the beauty around you, breathe in the fresh air, and let go of your worries. Whether it's a walk in nature, a good book, or a warm cup of tea, find the things that bring you peace and make time for them every day. Your mind and body will thank you for it.

Find peace in the simple things. Take a moment to appreciate the beauty around you, breathe in the fresh air, and let go of your worries. Whether it's a walk in nature, a good book, or a warm cup of tea, find the things that bring you peace and make time for them every day. Your mind and body will thank you for it.

Find peace in the simple things. Take a moment to appreciate the beauty around you, breathe in the fresh air, and let go of your worries. Whether it's a walk in nature, a good book, or a warm cup of tea, find the things that bring you peace and make time for them every day. Your mind and body will thank you for it.

Find peace in the simple things. Take a moment to appreciate the beauty around you, breathe in the fresh air, and let go of your worries. Whether it's a walk in nature, a good book, or a warm cup of tea, find the things that bring you peace and make time for them every day. Your mind and body will thank you for it.

•

Find peace in the simple things. Take a moment to appreciate the beauty around you, breathe in the fresh air, and let go of your worries. Whether it's a walk in nature, a good book, or a warm cup of tea, find the things that bring you peace and make time for them every day. Your mind and body will thank you for it.

3 days ago

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6/10

Don't wait for tomorrow or someday to pursue your goals and dreams. Take action today and make progress towards the life you want to create. Remember, today is a gift, and every moment is an opportunity to make a positive impact and move closer towards your desired outcome. Let's make today count!

•

Don't wait for tomorrow or someday to pursue your goals and dreams. Take action today and make progress towards the life you want to create. Remember, today is a gift, and every moment is an opportunity to make a positive impact and move closer towards your desired outcome. Let's make today count!

4 days ago

View on Instagram |

7/10

In honor of May being Mental Health Awareness month, I curated a set of check-in journal prompts for you to reflect on your current thoughts and emotions.⁠
⁠
Comment if you enjoyed these prompts 💞

In honor of May being Mental Health Awareness month, I curated a set of check-in journal prompts for you to reflect on your current thoughts and emotions.⁠
⁠
Comment if you enjoyed these prompts 💞

In honor of May being Mental Health Awareness month, I curated a set of check-in journal prompts for you to reflect on your current thoughts and emotions.⁠
⁠
Comment if you enjoyed these prompts 💞

•

In honor of May being Mental Health Awareness month, I curated a set of check-in journal prompts for you to reflect on your current thoughts and emotions.⁠ ⁠ Comment if you enjoyed these prompts 💞

6 days ago

View on Instagram |

8/10

Embrace the start of a new week with a positive attitude and a mindset of growth and progress. Use this fresh start to set new goals, tackle challenges, and make progress towards your dreams. Remember, each new week brings new opportunities for success and fulfillment. Let's make it a great one!

•

Embrace the start of a new week with a positive attitude and a mindset of growth and progress. Use this fresh start to set new goals, tackle challenges, and make progress towards your dreams. Remember, each new week brings new opportunities for success and fulfillment. Let's make it a great one!

6 days ago

View on Instagram |

9/10

Find things that make you excited to wake up in the morning ✨

Lately for me, it’s making myself a bulletproof latte with my new espresso machine and sitting down w/ my Soulwork Planner. HBU?

•

Find things that make you excited to wake up in the morning ✨ Lately for me, it’s making myself a bulletproof latte with my new espresso machine and sitting down w/ my Soulwork Planner. HBU?

7 days ago

View on Instagram |

10/10

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