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AIRE Chicago wellness spa resort experience
Body / Mindful Practices / Self-Love & Self-Care / Soul / Stretch & Flow

Aire Chicago: Underground Spa Experience

July 20, 2022

Try the new and most relaxing activity in one of the busiest cities in the US.

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Healing Crystal Journal
Intentional Living / Journal Prompts / Mantras & Affirmations / Mind / Mindful Practices / Quotes & Reminders / Self-Love & Self-Care / Soul / Uncategorized

5 Types of Healing Crystals for Beginners

May 28, 2022

Keep these crystals close and let their energies heal you.

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Body / Mind / Mindful Practices / Self-Love & Self-Care / Soul / Stretch & Flow

5 Morning Stretches to Start Your Day

October 14, 2021

Take 2 minutes or 10 minutes to start your morning right with a body wake-u[...]

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Self-Love & Self-Care / Soul

4 Ways to Practice Self-Love on a Daily Basis

September 7, 2021

Ask yourself honestly, do you remind yourself of how worthy and deserving you are regardless of what you have[...]

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Intentional Living / Journal Prompts / Mind / Mindful Practices / Soul

4 Free Mental Health Apps & Resources

September 2, 2021

Help with your mental health SHOULD be free. Try these resources!

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Hi, I’m Julia ✨

Founder of The Mantra Co. and a true Libra. I am dedicated to empower you to reach your highest self. Here on the blog you'll find everything from how to's, motivational mantras, to my favorite products and practices for a well-balanced lifestyle.

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