the tag

yoga

asian girl in white yoga pilates outfit on Mexico beach

Body / Self-Love & Self-Care / Soul / Style

Workout Outfits for Any Exercise

My 4 favorite workout fits on rotation!

APL white beige smart technology running shoe

Body / Self-Love & Self-Care / Stretch & Flow / Style / Uncategorized

Friday Favorites: APL The Fashionable, Lightweight Running Shoe

You won't want to take these lightweight running shoes off.

Body / Mind / Mindful Practices / Self-Love & Self-Care / Soul / Stretch & Flow

5 Morning Stretches to Start Your Day

October 14, 2021

Take 2 minutes or 10 minutes to start your morning right with a body wake-u[...]

Shop The Post

https://themantraco.com/wp-content/uploads/2021/10/skims-shop.jpg

https://themantraco.com/wp-content/uploads/2021/10/kuyawear-shop.jpg

Body / Stretch & Flow

4 Weighted Bala Beam Exercises Anyone Can Try

October 12, 2021

Enjoy this fitness squiggle bar & a workout routine that anyone can try!

Shop The Post

http://themantraco.com/wp-content/uploads/2021/09/Mantra-Co-Artboard-1Bala-Beam.jpg

http://themantraco.com/wp-content/uploads/2021/09/Mantra-Co-Artboard-1Bala-Weights.jpg

https://themantraco.com/wp-content/uploads/2021/09/shop-top.jpg

https://themantraco.com/wp-content/uploads/2021/09/shop-leggings.jpg

Manifestation / Mind / Mindful Practices / Soul

New Moon Ritual: 3 Things to Do During the New Moon

October 5, 2021

Do these during a New Moon phase for a fresh start to a new beginning.

Shop The Post

https://themantraco.com/wp-content/uploads/2021/06/soulwork-planner.jpg

https://themantraco.com/wp-content/uploads/2021/09/herbivore-bath-salts.jpg

https://themantraco.com/wp-content/uploads/2021/09/crystals.jpg

https://themantraco.com/wp-content/uploads/2021/09/black-jane-ritual-kit.jpg