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Body / Intentional Living / Manifestation / Mindful Practices / Soul / Stretch & Flow

Techniques to Protect Your Aura

November 10, 2021

When you think about your everyday interactions and what you surround yourself with daily, do you find yourself more at peace or constantly wondering how things could be better? A healthy environment, whether that be the space you’re in or who is around you can either add to your existence and benefit your life, or slowly take away from it. Energy never lies.

You are in control of what you allow in and how much you let everything affect you. What you attract is what you become. Blocking parts of who we are and letting go of what everyone thinks we should be is all a part of the process of figuring out what we are destined for. Protecting your peace and inviting good energy to move you will lead you to the best version of yourself

Mediation

Heal and rise above what is currently going on in your life by focusing on your breath and the moment at hand. This simple practice can help raise your vibration and help with stress relief.

Set Boundaries

Know your worth and how you deserve to be treated. Trust your intuition and move away from anyone, thing or actions that makes you feel unsettled, uncomfortable, and tries to take possession over your actions.

Carry Specific Stones

One of my favorites elemental stones is obsidian. When you have this stone by you it can help guard yourself against any physical or emotional negativity.

The Mantra Co. Palm Stretch

Hand Exercise

Feel the energy between your palms by rubbing them together then letting your palms meet while feeling the heat that comes off from them it. When you pull them apart you have to imagine that you are filling the space with what you need to live more consciously.

Cleanse Your Space

Making sure your environment is clear of any negativity will help you start fresh with an open mind.

Protecting your energy and everything you are working towards is a part of self-care and discovery. Vibrate higher by practicing protective aura techniques while repeating your positive affirmations and let yourself radiate.

 

 

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♊️ GEMINI SEASON MANTRAS ♊️⁠
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♊️ GEMINI SEASON MANTRAS ♊️⁠ ⁠ This month is about being open, Gemini. Save or create room for the new opportunities this zodiac season has in store for you. It's worth it.⁠ ⁠ 💫 Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠ ⁠ View more info and downloadable content at themantraco.com/blog (link in bio)⁠ ⁠ #gemini #geminiseason #horoscope #summer2022
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♊️ GEMINI SEASON MANTRAS ♊️⁠
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This month is about being open, Gemini. Save or create room for the new opportunities this zodiac season has in store for you. It's worth it.⁠
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♊️ GEMINI SEASON MANTRAS ♊️⁠
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This month is about being open, Gemini. Save or create room for the new opportunities this zodiac season has in store for you. It's worth it.⁠
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#gemini #geminiseason #horoscope #summer2022
♊️ GEMINI SEASON MANTRAS ♊️⁠
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This month is about being open, Gemini. Save or create room for the new opportunities this zodiac season has in store for you. It's worth it.⁠
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#gemini #geminiseason #horoscope #summer2022
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♊️ GEMINI SEASON MANTRAS ♊️⁠ ⁠ This month is about being open, Gemini. Save or create room for the new opportunities this zodiac season has in store for you. It's worth it.⁠ ⁠ 💫 Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠ ⁠ View more info and downloadable content at themantraco.com/blog (link in bio)⁠ ⁠ #gemini #geminiseason #horoscope #summer2022
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🌕 FULL MOON MANTRA 🌕⁠
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A full moon appears to be completely illuminated by direct sunlight as the sun & the moon are directly opposite of each other, which can make for a challenging aspect of energy, but also a natural harmonic balance. This is the perfect period to let go of anything that no longer serves your higher purpose.⁠
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🌕 FULL MOON MANTRA 🌕⁠ ⁠ A full moon appears to be completely illuminated by direct sunlight as the sun & the moon are directly opposite of each other, which can make for a challenging aspect of energy, but also a natural harmonic balance. This is the perfect period to let go of anything that no longer serves your higher purpose.⁠ ⁠ 💫 Repeat this affirmation throughout the day & in your full moon release ritual.
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✨✨ MY ENERGY GIVERS ✨✨⁠
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+ sunlight⁠
+ visualization⁠
+ fresh air⁠
+ journaling⁠
+ creativity⁠
+ friends & family ⁠
⁠
What are some of your energy givers that help you thrive?! LMK in the comments below!
✨✨ MY ENERGY GIVERS ✨✨⁠
⁠
+ sunlight⁠
+ visualization⁠
+ fresh air⁠
+ journaling⁠
+ creativity⁠
+ friends & family ⁠
⁠
What are some of your energy givers that help you thrive?! LMK in the comments below!
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✨✨ MY ENERGY GIVERS ✨✨⁠ ⁠ + sunlight⁠ + visualization⁠ + fresh air⁠ + journaling⁠ + creativity⁠ + friends & family ⁠ ⁠ What are some of your energy givers that help you thrive?! LMK in the comments below!
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