When you think about your everyday interactions and what you surround yourself with daily, do you find yourself more at peace or constantly wondering how things could be better? A healthy environment, whether that be the space you’re in or who is around you can either add to your existence and benefit your life, or slowly take away from it. Energy never lies.
You are in control of what you allow in and how much you let everything affect you. What you attract is what you become. Blocking parts of who we are and letting go of what everyone thinks we should be is all a part of the process of figuring out what we are destined for. Protecting your peace and inviting good energy to move you will lead you to the best version of yourself
Heal and rise above what is currently going on in your life by focusing on your breath and the moment at hand. This simple practice can help raise your vibration and help with stress relief.
One of my favorites elemental stones is obsidian. When you have this stone by you it can help guard yourself against any physical or emotional negativity.
Feel the energy between your palms by rubbing them together then letting your palms meet while feeling the heat that comes off from them it. When you pull them apart you have to imagine that you are filling the space with what you need to live more consciously.
Making sure your environment is clear of any negativity will help you start fresh with an open mind.