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Practitioner Spotlight | Courtney

March 13, 2026

Meet Courtney: Comprehensive Pilates Instructor

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Practitioner Spotlight | Rebekah

September 15, 2025

Meet Rebekah: Founder of Shaype Nirvana

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Practitioner Spotlight | Marissa

September 15, 2025

Meet Marissa: Comprehensive Pilates Instructor

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Practitioner Spotlight | Paola

July 25, 2025

Meet Paola: Certified Pilates Instructor

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Practitioner Spotlight | Jessica

June 18, 2025

Meet Jessica: Certified Pilates Instructor

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Practitioner Spotlight | Solana

June 17, 2025

Meet Solana: Certified Pilates Instructor

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Practitioner Spotlight | Maggie Wang

March 14, 2025

Meet Maggie: Comprehensive Pilates Instructor

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Practitioner Spotlight | Abigail Martin Del Campo

February 25, 2025

Meet Abigail: Certified yoga teacher, strength coach, and mat pilates instructor

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Practitioner Spotlight | Byron Quiros

February 24, 2025

Meet Byron: award-winning artist, actor, dancer, and movement director

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Practitioner Spotlight | Jenn Au

January 7, 2025

Meet Jenn: Founder of I Am Home Holistic Wellness

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Hi, I’m Julia ✨

Founder of The Mantra Co. and a true Libra. I am dedicated to empower you to reach your highest self. Here on the blog you'll find everything from how to's, motivational mantras, to my favorite products and practices for a well-balanced lifestyle.

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On Instagram

COMMENT "YES" TO AFFIRM
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COMMENT "YES" TO AFFIRM
1 day ago
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🌕 FULL MOON MANTRA 🌕⁠
⁠
A full moon appears to be completely illuminated by direct sunlight as the sun & the moon are directly opposite of each other, which can make for a challenging aspect of energy, but also a natural harmonic balance. This is the perfect period to let go of anything that no longer serves your higher purpose.⁠
⁠
💫 Repeat this affirmation throughout the day & in your full moon release ritual.⁠
⁠
#mantras #mantra #fullmoon #moon #moonlovers
•
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🌕 FULL MOON MANTRA 🌕⁠ ⁠ A full moon appears to be completely illuminated by direct sunlight as the sun & the moon are directly opposite of each other, which can make for a challenging aspect of energy, but also a natural harmonic balance. This is the perfect period to let go of anything that no longer serves your higher purpose.⁠ ⁠ 💫 Repeat this affirmation throughout the day & in your full moon release ritual.⁠ ⁠ #mantras #mantra #fullmoon #moon #moonlovers
5 days ago
View on Instagram |
2/4
♏️ SCORPIO SEASON MANTRAS ♏️⁠
⁠
💫 Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
View more info and downloadable content at themantraco.com/blog (link in bio)⁠
♏️ SCORPIO SEASON MANTRAS ♏️⁠
⁠
💫 Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
View more info and downloadable content at themantraco.com/blog (link in bio)⁠
♏️ SCORPIO SEASON MANTRAS ♏️⁠
⁠
💫 Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
View more info and downloadable content at themantraco.com/blog (link in bio)⁠
♏️ SCORPIO SEASON MANTRAS ♏️⁠
⁠
💫 Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
View more info and downloadable content at themantraco.com/blog (link in bio)⁠
♏️ SCORPIO SEASON MANTRAS ♏️⁠
⁠
💫 Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
View more info and downloadable content at themantraco.com/blog (link in bio)⁠
♏️ SCORPIO SEASON MANTRAS ♏️⁠
⁠
💫 Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
View more info and downloadable content at themantraco.com/blog (link in bio)⁠
♏️ SCORPIO SEASON MANTRAS ♏️⁠
⁠
💫 Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
View more info and downloadable content at themantraco.com/blog (link in bio)⁠
•
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♏️ SCORPIO SEASON MANTRAS ♏️⁠ ⁠ 💫 Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠ ⁠ View more info and downloadable content at themantraco.com/blog (link in bio)⁠
1 week ago
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3/4
🌑 NEW MOON MANTRA🌑⁠
⁠
The new moon marks the beginning of a new lunar cycle and often brings with it an array of new beginnings. It is the perfect time for setting your intentions, course correction, & starting something new. ⁠
⁠
💫 Repeat this affirmation throughout the day & in your new moon ritual.⁠
⁠
#mantras #mantra #newmoon #moon #moonlovers
•
Follow
🌑 NEW MOON MANTRA🌑⁠ ⁠ The new moon marks the beginning of a new lunar cycle and often brings with it an array of new beginnings. It is the perfect time for setting your intentions, course correction, & starting something new. ⁠ ⁠ 💫 Repeat this affirmation throughout the day & in your new moon ritual.⁠ ⁠ #mantras #mantra #newmoon #moon #moonlovers
3 weeks ago
View on Instagram |
4/4
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COMMENT "YES" TO AFFIRM
•
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COMMENT "YES" TO AFFIRM
1 day ago
View on Instagram |
1/10
🌕 FULL MOON MANTRA 🌕⁠
⁠
A full moon appears to be completely illuminated by direct sunlight as the sun & the moon are directly opposite of each other, which can make for a challenging aspect of energy, but also a natural harmonic balance. This is the perfect period to let go of anything that no longer serves your higher purpose.⁠
⁠
💫 Repeat this affirmation throughout the day & in your full moon release ritual.⁠
⁠
#mantras #mantra #fullmoon #moon #moonlovers
•
Follow
🌕 FULL MOON MANTRA 🌕⁠ ⁠ A full moon appears to be completely illuminated by direct sunlight as the sun & the moon are directly opposite of each other, which can make for a challenging aspect of energy, but also a natural harmonic balance. This is the perfect period to let go of anything that no longer serves your higher purpose.⁠ ⁠ 💫 Repeat this affirmation throughout the day & in your full moon release ritual.⁠ ⁠ #mantras #mantra #fullmoon #moon #moonlovers
5 days ago
View on Instagram |
2/10
♏️ SCORPIO SEASON MANTRAS ♏️⁠
⁠
💫 Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
View more info and downloadable content at themantraco.com/blog (link in bio)⁠
♏️ SCORPIO SEASON MANTRAS ♏️⁠
⁠
💫 Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
View more info and downloadable content at themantraco.com/blog (link in bio)⁠
♏️ SCORPIO SEASON MANTRAS ♏️⁠
⁠
💫 Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
View more info and downloadable content at themantraco.com/blog (link in bio)⁠
♏️ SCORPIO SEASON MANTRAS ♏️⁠
⁠
💫 Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
View more info and downloadable content at themantraco.com/blog (link in bio)⁠
♏️ SCORPIO SEASON MANTRAS ♏️⁠
⁠
💫 Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
View more info and downloadable content at themantraco.com/blog (link in bio)⁠
♏️ SCORPIO SEASON MANTRAS ♏️⁠
⁠
💫 Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
View more info and downloadable content at themantraco.com/blog (link in bio)⁠
♏️ SCORPIO SEASON MANTRAS ♏️⁠
⁠
💫 Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
View more info and downloadable content at themantraco.com/blog (link in bio)⁠
•
Follow
♏️ SCORPIO SEASON MANTRAS ♏️⁠ ⁠ 💫 Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠ ⁠ View more info and downloadable content at themantraco.com/blog (link in bio)⁠
1 week ago
View on Instagram |
3/10
🌑 NEW MOON MANTRA🌑⁠
⁠
The new moon marks the beginning of a new lunar cycle and often brings with it an array of new beginnings. It is the perfect time for setting your intentions, course correction, & starting something new. ⁠
⁠
💫 Repeat this affirmation throughout the day & in your new moon ritual.⁠
⁠
#mantras #mantra #newmoon #moon #moonlovers
•
Follow
🌑 NEW MOON MANTRA🌑⁠ ⁠ The new moon marks the beginning of a new lunar cycle and often brings with it an array of new beginnings. It is the perfect time for setting your intentions, course correction, & starting something new. ⁠ ⁠ 💫 Repeat this affirmation throughout the day & in your new moon ritual.⁠ ⁠ #mantras #mantra #newmoon #moon #moonlovers
3 weeks ago
View on Instagram |
4/10
✨OCTOBER MONTHLY MANTRAS✨⁠
⁠
Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
Read more about the theme of this month’s mantras and find your zodiac mantra all on the blog (link in bio)
✨OCTOBER MONTHLY MANTRAS✨⁠
⁠
Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
Read more about the theme of this month’s mantras and find your zodiac mantra all on the blog (link in bio)
✨OCTOBER MONTHLY MANTRAS✨⁠
⁠
Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
Read more about the theme of this month’s mantras and find your zodiac mantra all on the blog (link in bio)
✨OCTOBER MONTHLY MANTRAS✨⁠
⁠
Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
Read more about the theme of this month’s mantras and find your zodiac mantra all on the blog (link in bio)
✨OCTOBER MONTHLY MANTRAS✨⁠
⁠
Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
Read more about the theme of this month’s mantras and find your zodiac mantra all on the blog (link in bio)
✨OCTOBER MONTHLY MANTRAS✨⁠
⁠
Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
Read more about the theme of this month’s mantras and find your zodiac mantra all on the blog (link in bio)
✨OCTOBER MONTHLY MANTRAS✨⁠
⁠
Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
Read more about the theme of this month’s mantras and find your zodiac mantra all on the blog (link in bio)
•
Follow
✨OCTOBER MONTHLY MANTRAS✨⁠ ⁠ Repeat these affirmations in the mirror, in your morning meditation, throughout the day, or before bed.⁠ ⁠ Read more about the theme of this month’s mantras and find your zodiac mantra all on the blog (link in bio)
1 month ago
View on Instagram |
5/10
💫 October mantras for Libra, Scorpio, Sagittarius, Capricorn, Aquarius, & Pisces 💫⁠
⁠
*Repeat this affirmation in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
*Aries, Taurus, Gemini, Cancer, Leo, & Virgo on previous post
💫 October mantras for Libra, Scorpio, Sagittarius, Capricorn, Aquarius, & Pisces 💫⁠
⁠
*Repeat this affirmation in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
*Aries, Taurus, Gemini, Cancer, Leo, & Virgo on previous post
💫 October mantras for Libra, Scorpio, Sagittarius, Capricorn, Aquarius, & Pisces 💫⁠
⁠
*Repeat this affirmation in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
*Aries, Taurus, Gemini, Cancer, Leo, & Virgo on previous post
💫 October mantras for Libra, Scorpio, Sagittarius, Capricorn, Aquarius, & Pisces 💫⁠
⁠
*Repeat this affirmation in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
*Aries, Taurus, Gemini, Cancer, Leo, & Virgo on previous post
💫 October mantras for Libra, Scorpio, Sagittarius, Capricorn, Aquarius, & Pisces 💫⁠
⁠
*Repeat this affirmation in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
*Aries, Taurus, Gemini, Cancer, Leo, & Virgo on previous post
💫 October mantras for Libra, Scorpio, Sagittarius, Capricorn, Aquarius, & Pisces 💫⁠
⁠
*Repeat this affirmation in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
*Aries, Taurus, Gemini, Cancer, Leo, & Virgo on previous post
•
Follow
💫 October mantras for Libra, Scorpio, Sagittarius, Capricorn, Aquarius, & Pisces 💫⁠ ⁠ *Repeat this affirmation in the mirror, in your morning meditation, throughout the day, or before bed.⁠ ⁠ *Aries, Taurus, Gemini, Cancer, Leo, & Virgo on previous post
1 month ago
View on Instagram |
6/10
💫 October mantras for Aries, Taurus, Gemini, Cancer, Leo, & Virgo 💫⁠
⁠
*Repeat this affirmation in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
*Libra, Scorpio, Sagittarius, Capricorn, Aquarius, & Pisces on next post.⁠
💫 October mantras for Aries, Taurus, Gemini, Cancer, Leo, & Virgo 💫⁠
⁠
*Repeat this affirmation in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
*Libra, Scorpio, Sagittarius, Capricorn, Aquarius, & Pisces on next post.⁠
💫 October mantras for Aries, Taurus, Gemini, Cancer, Leo, & Virgo 💫⁠
⁠
*Repeat this affirmation in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
*Libra, Scorpio, Sagittarius, Capricorn, Aquarius, & Pisces on next post.⁠
💫 October mantras for Aries, Taurus, Gemini, Cancer, Leo, & Virgo 💫⁠
⁠
*Repeat this affirmation in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
*Libra, Scorpio, Sagittarius, Capricorn, Aquarius, & Pisces on next post.⁠
💫 October mantras for Aries, Taurus, Gemini, Cancer, Leo, & Virgo 💫⁠
⁠
*Repeat this affirmation in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
*Libra, Scorpio, Sagittarius, Capricorn, Aquarius, & Pisces on next post.⁠
💫 October mantras for Aries, Taurus, Gemini, Cancer, Leo, & Virgo 💫⁠
⁠
*Repeat this affirmation in the mirror, in your morning meditation, throughout the day, or before bed.⁠
⁠
*Libra, Scorpio, Sagittarius, Capricorn, Aquarius, & Pisces on next post.⁠
•
Follow
💫 October mantras for Aries, Taurus, Gemini, Cancer, Leo, & Virgo 💫⁠ ⁠ *Repeat this affirmation in the mirror, in your morning meditation, throughout the day, or before bed.⁠ ⁠ *Libra, Scorpio, Sagittarius, Capricorn, Aquarius, & Pisces on next post.⁠
1 month ago
View on Instagram |
7/10
COMMENT "YES" TO AFFIRM
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COMMENT "YES" TO AFFIRM
1 month ago
View on Instagram |
8/10
🌕 FULL MOON MANTRA 🌕⁠
⁠
A full moon appears to be completely illuminated by direct sunlight as the sun & the moon are directly opposite of each other, which can make for a challenging aspect of energy, but also a natural harmonic balance. This is the perfect period to let go of anything that no longer serves your higher purpose.⁠
⁠
💫 Repeat this affirmation throughout the day & in your full moon release ritual.⁠
⁠
#mantras #mantra #fullmoon #moon #moonlovers
•
Follow
🌕 FULL MOON MANTRA 🌕⁠ ⁠ A full moon appears to be completely illuminated by direct sunlight as the sun & the moon are directly opposite of each other, which can make for a challenging aspect of energy, but also a natural harmonic balance. This is the perfect period to let go of anything that no longer serves your higher purpose.⁠ ⁠ 💫 Repeat this affirmation throughout the day & in your full moon release ritual.⁠ ⁠ #mantras #mantra #fullmoon #moon #moonlovers
1 month ago
View on Instagram |
9/10
Comment "YES" to affirm!
•
Follow
Comment "YES" to affirm!
1 month ago
View on Instagram |
10/10
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